This week we have my first podcast guest on and who better than to chat with than my amazing Mom. We talk about my childhood, being besties, struggles living together again, and some of her life advice. I had so much fun recording this week's episode and I hope you enjoy it too.

Happy Monday!! I am feeling amped up and so excited about this weeks episode. Last week I opened up about being in a funk but this week I'm feeling refreshed and ready to come at you with some Monday Motivation for your week. If you feel like you've been working so hard, getting nowhere and you just feel like giving up on your goals, this one is for you. Lacking motivation lately? Listen up sis I got you with this one!

Happy Monday!! The last couple weeks I've been in a bit of a funk and just not feeling like myself. This week I wanted to chat about some of my tips that have helped me start feeling like me again. I hope this episode can help you too if you've been struggling a bit lately. You are never alone in how you are feeling and you are so loved. I hope you enjoy xx Paige

Weight loss and getting healthy is no easy task and I've been on my own journey for a long time now. This week I wanted to bring you back to where it all started for me, talking about growing up overweight and how I've finally been able to get ahold of my health in recent years. My entire life has transformed since I started taking my health seriously so I wanted to share some of my tips and answer some of your questions! Hope you enjoyed this one!

Well this week has been an interesting one!! This episode I get pretty chatty about what's been going on in my life and how I feel about June almost being over. This week I officially started back to work which means I needed to start taking my morning routine much more seriously again since it's been a while. So for that reason, I wanted to chat about how I've created a morning routine that sets me up best for a successful and good day. I chat through my entire routine which I hope is helpful and you enjoy it.

This weeks episode is a bit different. With Father's Day over the weekend, I wanted to open up about my experience losing my dad. As much as I love keeping things positive around here I also want to share some of my harder moments with you too. I chat about my broken relationship with my dad, his journey with cancer and grieving his passing. I was so nervous to record this episode and to be releasing it but like always I just hope maybe it will help someone out. I'm sure you can understand this episode is not as upbeat as normal and is all over the place but I still hope you're able to take something away from it. I hope you have a great week, stay safe and we will chat soon!

Happy Monday! I love the beginning of a new week and I’m coming at you with a new episode. This week I chat about how I’m staying motivated and productive in quarantine. I get a lot of questions about this so I thought why not make it a full episode and share all my tips and tricks. I know we are entering a phase where we are slowly coming out of isolation but I still think these tips will be really helpful, hope you enjoy it!

Episode two is here!! Thank you so much for all the love on the first one, you all are too kind and it means so much! This week I talk about 23 things I've learned in my 23 years. It was my birthday a couple of weeks back so I thought this would be a fun episode to record and hopefully give you some helpful tips and lessons to takeaway. I feel like so many of these things could be made into full podcast episodes so if there's something you'd like me to expand on, let me know!! Hope you enjoy it and you have a great week!

Hi ladies!! Welcome to my very first episode of my new podcast!! AHHH I can't believe we are doing this thing! In this episode I chat about why I wanted to start this, introduce myself a bit, and get right into things where I chat about my tips on how I've built my confidence over the last couple years. Be sure to follow me over on instagram @healthierpaige_ to be in the know about new episodes and where I probably share a little too much about my life. Also let me know what you think of the episode, I'm so excited to hear from you!!