WE ARE BACK BABY!!! I missed you!! Today's episode is a pre-recorded one with one of my besties Cass (@itscass.e) and you're going to just love her. We chat all about relationships and Cass talks about her powerful message of always choosing yourself no matter what and staying true to your values. Hope you love it!!

xx - P

follow me on insta: @healthierpaige_ and the podcast @thepprojectpodcast to stay connected!!

With Valentine's Day being over the weekend I thought it would be the perfect time to talk about self-love and how you can start loving yourself for who you are, today. I open about my thoughts on self-love and how I got to a place where I finally feel like I love myself fully for who I am. I hope you enjoy this one!!

xx - P

follow me on insta: @healthierpaige_ and the podcast @thepprojectpodcast to stay connected!!

This week's episode we are diving into comparison! This is a topic I think we all struggle with at some point or maybe even too often. In this episode I share some mindset tricks and other tips that help me when I’m feeling the comparison game is taking over. I hope you enjoyed this one!!

xx - P

follow me on insta: @healthierpaige_ and the podcast @thepprojectpodcast to stay connected!!

We are a few weeks into the new year...how are you feeling about your goals and intentions? This episode I talk all about levelling up and getting into the right mindset to take on your goals! Today we are focused all on mindset and how I stay in the right headspace to keep on going after my goals!! Hope you found this one helpful and you enjoyed it!!

xx - P

follow me on insta: @healthierpaige_ and the podcast @thepprojectpodcast to stay connected!!

We are a few weeks into the new year...how are you feeling about your goals and intentions? This episode I talk all about levelling up and getting into the right mindset to take on your goals! Today we are focused all on mindset and how I stay in the right headspace to keep on going after my goals!! Hope you found this one helpful and you enjoyed it!!

xx - P

follow me on insta: @healthierpaige_ and the podcast @thepprojectpodcast to stay connected!!

AHHH first episode of 2021 is here on the first Monday of the year!! This one is all about the lessons I learned from 2020 and what I’ll be taking into this new year!! Last year was a challenging one but there was so much to learn from it and take with us as we move forward. I hope you enjoy this one!!

xx - P

follow me on insta: @healthierpaige_ and the podcast @thepprojectpodcast to stay connected!!

Let me guess you've got goals for the new year, you’re excited to make a positive change…new year new you right? What if you started taking action right now today? This episode brings the fire and tough love you need to start working towards your goals now and ditching the mindset that January 1st things will be different. If this helped you today share it with someone you love who needs to hear this too!!

xx - P

follow me on insta: @healthierpaige_ and the podcast @thepprojectpodcast to stay connected!!

This weeks episode I chat with Shelby Hughson about our journey through the #75hard challenge together. This is a mental toughness challenge created by Andy Frisella and is all about teaching you grit, confidence, perseverance, how to believe in yourself, and so much more. We explain what it is, why we wanted to commit and reflect on the entire experience sharing our takeaways and how it’s changed us. This is a great episode if you’ve been thinking about doing it or you’d like to know more about it. I hope you enjoy and have an incredible week!!

- P

Be sure to follow Shelb on insta: @shelbhughson

And keep up with me @healthierpaige_ and the podcast instagram @thepprojectpodcast

Back with a new episode this week after taking a couple of weeks off. I chat all about feeling burnt out and signs you might need to take a break. I also open up about how I've been struggling a lot lately, losing myself, dealing with comparison and how I needed to take break off social media. This episode is a lot different and I tried to keep it as real and open as possible. I hope this one helped you and as always be sure to follow me over on insta @healthierpaige_ and @thepprojectpodcast.

This week I’m talking all about the struggles we face being in our 20s. I asked you over on Instagram to send me your thoughts, I asked my friends and came up with some of my own struggles. I think it’s important to chat about these topics and to understand you are not alone in your feelings. As fun and exciting these years may be, there are hard things that come along with it too. Hope you enjoy it!!

Follow me on social -  @healthierpaige_ or over on the podcast insta @thepprojectpodcast so we can stay connected!