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In today’s episode, we’re expanding on the topic of future visioning introduced in episode 05 with our mentor and friend, Kate Butler. What do you want your life to look and feel like? Are you dreaming big? Can you see your vision? Can you feel it? We share how we approached these questions in our own lives, began dreaming again, and used future visioning to help us move closer to our dreams. Right outside of your comfort zone is where the magic starts!
Resources Mentioned in this Episode:
Connect with Lori Phillips and Tonya Hendley:
Hosted on Acast. See acast.com/privacy for more information.
In today’s episode, we’re introducing our mentor and friend, Kate Butler. Join us for a dynamic discussion about how daily practices stack together over time to create a better life. And it is possible for everyone. We are sharing the importance of future visioning and how if you have the courage to step out of your comfort zone, you can create massive change in your life.
Kate Butler is a #1 International Best-selling, Award-winning author, speaker, and TV expert and personality. As a CPSC, Certified Professional Success Coach, she offers dynamic live and digital programs creating transformational experiences to ultimately help clients reach their greatest potential and live out their dreams, including becoming a Best-selling Author through her mentorship. Kate believes in learning the tools to help create those “Made For Moments” in your life. Kate's motto is, “You know what you were born for, now it’s time to show up for the life you were meant for.”
Kate’s also the creator of the Inspired Impact Book Series, a #1 International Best-selling Series. Kate's expertise has been featured on Fox 29, GoodDay Philadelphia, HBO, PHL 17, the RVN network and many more tv and radio platforms. Connect with Kate to learn more about how you can achieve your ultimate potential and become a #1 Best-selling author.
Resources Mentioned in this Episode:
Connect with Lori Phillips and Tonya Hendley:
Hosted on Acast. See acast.com/privacy for more information.
Gratitude has become a buzzword, but there is a reason. Having an attitude of gratitude can help us all vibrate higher and feel better.
In today’s episode, we’re sharing the importance of gratitude and how we incorporate gratitude into our daily practice. It may be mainstream now, but it is not to be underestimated. We can all integrate gratitude in small and big ways each and every day.
Resources Mentioned in this Episode:
Connect with Lori Phillips and Tonya Hendley:
Hosted on Acast. See acast.com/privacy for more information.
What are you affirming? An affirmation is a positive assertion – a declaration of your desires – being grateful for what you have before you have it.
In today’s episode, we’re sharing not only what an affirmation is, but how we started using affirmations. Learn different ways we use affirmations and some new ways that we invite you to try with us.
Resources Mentioned in this Episode:
Connect with Lori Phillips and Tonya Hendley:
Hosted on Acast. See acast.com/privacy for more information.
Change your TALK – Change your LIFE
Have you noticed that you react to situations and repeat the same conversations over and over? Are you getting what you desire from these interactions or are you just going through the motions out of habit and getting what comes?
We’ve been exactly where you are right now. Feeling stuck in today’s world is normal, but it doesn’t have to be that way. Our sole mission is to help people who are feeling stuck discover the transformative power of positivity and intentional living. When you find the courage to be honest with yourself about where you are versus where you want to be, you’ll be amazed how effortlessly pathways open up!
In today’s episode, we’re sharing the first step on our journey from living a life of reaction and acceptance to one of responding and creating. If you’re ready to start changing your life, then you’ve come to the right place!
In This Episode, You Will Learn:
● To pause and be aware of your thoughts and words (1:30)
● How to reframe what you are saying externally and internally (5:13)
● To remove negative words from your conversations (9:40)
● To start saying and thinking what you DO want not instead of what you DON’T want (12:50)
● The importance of creating a habit of reframing all of your talk to the positive (16:25)
Resources Mentioned in this Episode:
Connect with Lori Phillips and Tonya Hendley:
Hosted on Acast. See acast.com/privacy for more information.
Have you ever felt like there’s more to life, but you don’t really know how to access any of it? It’s all too common these days for life to feel full, but not exactly fulfilling. Our days are filled with busy jobs that deplete our energy, family life and relationships take their toll, and before we know it, we’re left wondering who we are underneath all of the labels.
If this sounds familiar, you’re not alone. We’ve been exactly where you are right now. Feeling stuck in today’s world is normal, but it doesn’t have to be that way. Our sole mission is to help people who are feeling stuck discover the transformative power of positivity. When you find the courage to be honest with yourself about where you are versus where you want to be, you’ll be amazed how effortlessly pathways open up!
In today’s episode, we’re sharing the serendipitous details of our journey together. It’s a story of friendship, reconnection, and positive transformation. We'll give you the tools you need to refill your cup and help motivate you to make positive changes in your life. If you’re ready to be hopeful again, then you’ve come to the right place!
In This Episode, You Will Learn:
● How two friends found positivity when they needed it most (3:32)
● The power of real conversations (7:34)
● Learning that you can’t pour from an empty cup (10:22)
● Actionable habits in mindfulness (13:47)
● Discovering your “why” (17:31)
● Reaching out to people who’ve walked the path before you (20:17)
● Keeping an open mind and creating your own recipe (22:59)
Resources Mentioned in this Episode:
Connect with Tonya Hendley and Lori Phillips:
Hosted on Acast. See acast.com/privacy for more information.
From the publisher's feed
Hosted on Acast. See acast.com/privacy for more information.