Have you ever felt like there’s more to life, but you don’t really know how to access any of it? It’s all too common these days for life to feel full, but not exactly fulfilling. Our days are filled with busy jobs that deplete our energy, family life and relationships take their toll, and before we know it, we’re left wondering who we are underneath all of the labels.
If this sounds familiar, you’re not alone. We’ve been exactly where you are right now. Feeling stuck in today’s world is normal, but it doesn’t have to be that way. Our sole mission is to help people who are feeling stuck discover the transformative power of positivity. When you find the courage to be honest with yourself about where you are versus where you want to be, you’ll be amazed how effortlessly pathways open up!
In today’s episode, we’re sharing the serendipitous details of our journey together. It’s a story of friendship, reconnection, and positive transformation. We'll give you the tools you need to refill your cup and help motivate you to make positive changes in your life. If you’re ready to be hopeful again, then you’ve come to the right place!
In This Episode, You Will Learn:
● How two friends found positivity when they needed it most (3:32)
● The power of real conversations (7:34)
● Learning that you can’t pour from an empty cup (10:22)
● Actionable habits in mindfulness (13:47)
● Discovering your “why” (17:31)
● Reaching out to people who’ve walked the path before you (20:17)
● Keeping an open mind and creating your own recipe (22:59)
Resources Mentioned in this Episode:
- Book: Permission Granted- Lori Creech Phillips and Tonya Lisenby Hendley
- Facebook Group: The Positive Vibe Tribe
- Website: Higher Navigation
Connect with Tonya Hendley and Lori Phillips:
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