Fiology Podcast with Fionn

By Fionn Henderson-Foley

Formerly the Finomenal Podcast, right now I'm working on redoing the podcast with better features to make it more enjoyable for both me and you.... more

· Society & Culture

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FAQs about Fiology Podcast with Fionn:

How many episodes does Fiology Podcast with Fionn have?

The podcast currently has 104 episodes available.

Fiology Podcast with Fionn episodes:

August 06, 2018 #069: Everything is energy, and that's all there is to it
Today, I talk about:
-UFC 227
-My top 5 exercises for athletes
-Keiser Bike progression
-No more hypertrophy work for me.
Enjoy!
...more
24min
August 02, 2018 #068: Quitting Rugby, and going back?
Today, I talk about the importance of not identifying yourself with a particular trait about yourself. In this case, we're talking about rugby and why it took a year to myself to understand the true privilege of playing sport. Enjoy! Inspired by JRE: Dominick Cruz.
...more
20min
July 30, 2018 #067: This isn't tough, this is life
Today, Fionn talks about going back to Uni, negative people with unconstructive opinions, afternoon training and the aerobic base. Enjoy!
...more
20min
July 26, 2018 #066: Only 2 things matter....
Today, Fionn talks about the Super Rugby finals, a 50kg dumbbell snatch, a deload week from the gym, and he importance of patience and humility. Enjoy!
...more
19min
July 23, 2018 #065: Perfection is an unattainable goal
Today, Fionn talks about rugby coaching, rugby training, and the overall basic skills of kicking, plus a little more. Enjoy!
...more
22min
July 19, 2018 #064: Be Yourself
Today, Fionn talks about Rugby injuries, the modern game, and the importance of being yourself. Enjoy!
...more
15min
July 16, 2018 #063: How to find exercise that you LOVE
Today, Fionn talks about how to find exercise you love and the importance of recognising great moments as they happen, rather than just reflecting in hindsight. Enjoy!
...more
23min
July 12, 2018 #062: 10 Training/Fitness Myths & Inconveniencing yourself
Today, Fionn runs through his top 10 fitness/training myths which need to be addressed. Also, a quote which puts you in the best position to win. Enjoy!
...more
29min
July 09, 2018 #061: A tree falls in the direction that it leans
Today, Fionn talks about feeling good again, the Lorax, and a lot of training talk (DUP, Westside, Energy Systems, Fast Twitch Muscle). Enjoy!
...more
20min
July 04, 2018 #060: Patience (CrossFit, Training, Rugby, Life)
Today, Fionn talks about the CrossFit games, JRE views, Fitness Australia, how to take rugby mainstream, and the importance of patience. Enjoy!
...more
27min

FAQs about Fiology Podcast with Fionn:

How many episodes does Fiology Podcast with Fionn have?

The podcast currently has 104 episodes available.