Fire and Earth Podcast

Like last week's episode we are going to tap into our childhood selves and delve into our first memories! Just like what we wanted to be when we grew up shapes who we become, our first moments do exactly the same.Kathy and Jason share with us all what those moments were for them, and we encourage you to recollect your memories and take the time to introspect on yourselves!

Listen in at: http://www.jasonmefford.com/fireandearth180/

Today we discuss what we were like as children and how those older dreams and ideas helped to shape the people that we became.We all may not have become exactly what we thought we would, but regardless of that outcome, there are probably many ways in which those experiences shaped you just as it had us.  

Listen in at: http://www.jasonmefford.com/fireandearth179/

When people talk, do you actively listen without judgement? Are you asking questions because you are curious?

We are excited to have Corey Blake back with us to discuss how those two things can really make a huge difference in your relationships and your own growth. As with all #fireandearthpodcast episodes we go some places you might not be expecting: pain creates growth, how sometimes the questions we ask are judgmental and how to phrase it differently so others feel psychologically safe to share and be vulnerable.

Learn more about Corey and the cool things Round Table Companies are doing at: https://www.roundtablecompanies.com/

And sign up for their free workshop "My Powerful Purpose:" https://www.roundtablecompanies.com/my-powerful-purpose

Listen in at: http://www.jasonmefford.com/fireandearth178/

In today's episode we discuss the best qualities and traits that make for a good friend. We have a lot of acquaintances in life, but the friends that we have are the people that surpass that level in our social lives. So who are these friends, and what makes them different from the other people in our lives? 

Listen in at: http://www.jasonmefford.com/fireandearth177/

Have you ever had a situation where something made you mad immediately after hearing about it, when only moments later after some explanation you ended up changing your mind about it?

Well you're not alone! Back story can be just as (if not more) important than the current information you are being presented with, and in today's episode we're going to discuss it's importance!

Listen in at: http://www.jasonmefford.com/fireandearth176/

Today we have Dr. Pat Boulogne on the show to talk with us about some additions to her book: "Why Are You Sick, Fat and Tired?", and to discuss with us why she came out of retirement to continue helping other people improve their lives. 

With a background in chiropractic medicine, lifestyle medicine, rehabilitation, nutrition and functional medicine, Dr. Pat can shed quite a lot of light on why you may be feeling less energetic or less happy and help you build toward a much healthier lifestyle!

Reach out to Dr. Pat through LinkedIn and on her website: https://healthteamnetwork.com/ and get her revised book "Why Are You Sick, Fat and Tired" on Amazon at: https://www.amazon.com/Why-Are-You-Sick-Tired-ebook/dp/B09VQRFZ9C/

Listen in at: http://www.jasonmefford.com/fireandearth175/

Have you ever found yourself feeling as if you're constantly busy, and despite this continuing to say yes to opportunities where maybe you should be saying no? Well sometimes a lot of us can ascribe our own self worth or importance to how busy we are. In today's episode we discuss how it can be very easy to overwork ourselves, and discuss the importance of taking time for yourself. 

Listen in at: http://www.jasonmefford.com/fireandearth174/

In 2021 50 MILLION people left their jobs under their own volition. One of the largest movements of employees in the history of the U.S.With 87% of the U.S. workforce claiming that they are unengaged and unhappy with their work situation, it is no surprise that we have seen so many resignations over the course of the last year.In today's episode we meet with Dennis Ford to learn about why these people are leaving, and what may need to change in order to improve our working situations in the future. 

Listen in at: http://www.jasonmefford.com/fireandearth173/

Reach out to Dennis on his website: https://www.qlpnow.com/ and get his book "Monetize Your Culture: Create a Passionate, Committed Workforce that Actually Increases Your Bottom Line...and Costs You Nothing" on Amazon at: https://www.amazon.com/Monetize-Your-Culture-Passionate-Committed-ebook/dp/B072N5XV1H/

With adult responsibilities, bills to pay, jobs to commute to and children to raise, sometimes we forget to have fun and actually PLAY! Today's episode will be about getting in touch with a very under-nurtured ego state: the child!So lets relax and grow together as we get in touch with our inner child.

Listen in at: https://www.jasonmefford.com/fireandearth136/

With a lot of our talk lately being about therapy as well as coaching, we wanted to swing back and cover the difference between the two. Either service is a great investment, but it is certainly important to know what each option will bring to you. 

If you are on the fence between which service is for you, give this episode a listen!https://www.jasonmefford.com/fireandearth171/