Fire and Earth Podcast

Our guest this week, Peter Bedard knows a thing or two about healing. In fact, Peter has healed himself of everything from chronic anxiety to arthritis, asthma, fibromyalgia, depression, sciatica, and he's died before and come back to a body wracked in pain, a mind trapped in fear, and a spirit broken. Peter has developed a tried and true process for creating your own path to wellness ... Convergence Healing ... which he shares on this episode.

We all have pain (physical, emotional, etc...) that needs healing and here are practical steps for how you can start your healing process.

You can learn more about Peter at: www.ConvergenceHealing.com and find his book, "Convergence Healing, Healing Pain with Energetic Love" published by Enliven Books/Simon & Schuster on Amazon, Kindle, and at your neighborhood bookstore as well as the audio book through Amazon, Audible, and iTunes.

#fireandearthpodcast #healing

In this #fireandearthpodcast episode we are truly honored to speak with Freddy Jacquin, Internationally Acclaimed Hypnotherapist, Author, Speaker & Hypnosis Trainer, who is one of the top hypnotists in the world and has helped over 30,000 clients.

Most of us are walking around around in trance already, so we might as well use hypnosis as a way to achieve freedom from perceived limitation, fear, habitual behavior and pain. We discuss tapping into emotion, cutting out the fluff and ceremony, Freddy's "thank protocol", and how to get right to the point without any BS.

You'll even see Freddy work with Kathy and Jason during the episode to show how easy it can be to use the power of hypnosis to improve your life, and anyone can do it if you want to change.

Learn more about Freddy at: https://freddyjacquin.com/

If you want to boost your immune system for free (never hurts with the corona virus): https://freddyjacquin.com/immune-system-boost/

To access the online hypnosis training mentioned during the episode: https://www.jacquinhypnosisacademy.com/

To access the World Quit Smoking program Freddy mentioned during the episode: https://www.worldquitsmoking.com/

Stress is a threat ... real or imagined. It's a perception that demands will exceed our resources that causes stress, anxiety, and freaks us out. Usually the perceived threat doesn't require a major chemical and biological response ... like we need when running from a bear. Running from stress to stress during the day feels like we ran away from 20 angry bears without a break. No wonder we find ourselves stressed and exhausted at the end of the day. Stop trying to change and control things we can't control. Instead focus on controlling your thoughts and response after you perceive clearly what is really going on. In the present moment there is no stress. So pause, get present and you will find that what you thought was a bear is really a cute chipmunk and the stress just melts away.

In this episode we share a few items we keep around our offices and the meaning behind each one. Not only do you learn a little more about each of us, but each item we discuss ultimately leads to some discussing some tips and wisdom on simple things you can do to unlock your potential.

Learn what a blank check, facial tissue, flosser, and Rodin's thinker statue have to do with unlocking your potential, and learn a little more about each of us too. There might even be a cameo appearance by the King himself, Elvis Presley :)

The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.

In this #fireandearthpodcast episode we dig into how using more of our senses when visualizing can make all the difference. Many people have some difficulty visualizing ... i.e. closing your eyes but just seeing blackness. Instead of just trying to visualize pictures, image what it would feel like, smell like, and sound like to help activate more of your senses.

Get ready to complete an exercise during the podcast to help you in identifying without judgement to aid in your mindful practices and make it easier to visualize.

The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.

#fireandearthpodcast

Research has shown a strong correlation to what we feel in our bodies and our mind and emotions. Ever been guilty of saying you have a pain in your neck? Often we find out someone or something is the cause of our pain in our neck.

In this #fireandearthpodcast episode we jump into how some of the words that have made our way into language like "pain in the neck," "pissed off," etc... actually have something to do with deep set emotions we are feel that get suppressed and stuffed down only to show up as physical symptoms. When we confront and release the emotion often our physical pain goes away.

The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.

#fireandearthpodcast

Hoʻoponopono is a Hawaiian practice of reconciliation and forgiveness. The Hawaiian word translates into English simply as correction or "to make double right." In this #fireandearthpodcast episode we are joined by Mark Lakowske to discuss how this concept of reconciliation and #forgiveness is used in #hypnotherapy.

Too often we try to fight ourselves and instead need to forgive and disassociate ourselves from the problem. When we change ourselves, we change the world around up.

Mark Lakowske is a hypotherapist with Healing Artistry Therapies - Hypnosis and Coaching, that helps people quickly go from stuck to SUCCESSFUL, Anxiety & depression to ACTION TAKER, from hopeless to a HIGH FLYING LIFE!

The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.

#fireandearthpodcast

In this episode we share a few items we keep around our offices and the meaning behind each one. Not only do you learn a little more about each of us, but each item we discuss ultimately leads to some discussing some tips and wisdom on simple things you can do to unlock your potential.

Learn what Mr. Rogers, a guinea pig, an angel, turtle, cards and a weird finger exercise tool have to do with unlocking your potential, and learn a little more about each of us too :)

The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.

#fireandearthpodcast

Do you ever feel like you keep repeating the same things over, and over, and over again? You know repeating the same things over, and over, and over again?

In this episode we discuss how many of us find ourself in habits that are no longer serving us, how to recognize this, and some ways to break those old bad habits down at the identity level, so we stop making the same mistakes over, and over again. We also discuss what to do when we see others doing this, and how we can help.

The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.

#fireandearthpodcast

You may have heard us discuss the BE - DO - HAVE model before, but in this episode we go deeper into how you "BE" using characteristics or qualities, and ego states to change ourselves at the identity level.

Just like an actor preparing for a role, there are things we must do to learn how to incorporate those characteristics of the person we want to BE. Think of nouns and adjectives like: courageous, diligent, wise, bold, etc... to guide how you DO things. And then we have the ego states to consider.

Take a listen and we'll explain everything in way more detail.

The Fire and Earth Podcast gives you practical advice and keys to unlocking your potential in life and business, hosted by Dr. Kathy Gruver and Jason Mefford. Real, raw and unscripted.