Fire Rescue Wellness

The Beltane Guild is a 501c3 non-profit focused on reproductive health and policy implementation for firefighters. I spoke with founder Maia Brown and board members Melissa Lawlor and Dr. Brittany Hollerbach during this week's episode.

 Time and time again, a firefighter gets pregnant, and it’s only then that a department realizes its pregnancy policy is dangerously outdated, possibly even unlawful. The Beltane Guild can help your department adopt a comprehensive policy that will not only keep your firefighters safe but will also guide how to navigate the following reproductive health topics:

 ·       infertility 

·       pregnancy 

·       miscarriage  

·       lactation 

·       adoption  

·       reproductive health education

Check out the bios for Maia Brown, Melissa Lawlor, and Brittany Hollerbach

So what, now what?!?

Firefighters experience fertility challenges at a rate higher than the civilian population. They also have an increased risk of miscarriage, early birth, and infant health issues. Further, if your department doesn't have policies in place now, now is the time to get those written. The Beltane Guild can help!

The Beltane Guild provides financial assistance to firefighters needing fertility treatment. Contact them to apply. 

Consider partnering with the Beltane Guild

Check out the Beltane Guild Website

Follow their IG account!

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I recently realized that although I've told my story, or parts thereof, on over two dozen podcast guest appearances, I've never shared it with my own listeners.

So, on my second-anniversary episode, I'm spilling my guts.

So what, now what?

Tell your story. You never know who is listening and needs to hear it.

Happy Podcast-versary to my guy Jeremiah, who edits all of my nonsense and Lex who keeps my website looking amAZing.

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This week, you get to meet my girl, Tyler Barrett. Tyler and I have much in common, including firefighting, strength and conditioning, and a love of dogs.

Tyler and I discussed her sports background, her stint as a Strength Coach, overlapping her Master's Degree and getting hired at Savannah, and so much more!

Click here for Tyler's bio!

So what, now what?!?

Where there is a will, there's a way. Mental toughness is the key to success, whether you're trying to get hired or promoted or manage another aspect of your life.

Connect with TNB on LinkedIn

Email Tyler: [email protected]

Get involved with HonorMark

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Lt. Kenny Schroeder is a friend I first met on LinkedIn and became acquainted with IRL in April during a trip to Kentucky.  Kenny showed me great hospitality at the Fort Mitchell Fire Department and I enjoyed meeting FMFD and surrounding area crews.

Kenny Schroeder currently serves as Lieutenant with the Fort Mitchell Fire Department in Fort Mitchell, Kentucky. He also actively volunteers in the greater Cincinnati, OH, area. He serves as a Team Coordinator for the Kentucky First Responder Peer Support Team and the Pet Partners First Responder Pet Therapy Support Team. Additionally, he is a Board Member of the Tri-State Peer Support Team and the Tri-State FACE (Firefighters Attacking the Cancer Epidemic) Team. Kenny also serves as an assistant Trauma Responsive Care Instructor, CPR Instructor and a Facilitator with The Ohio State Mindfulness in Motion Program, using his experiences to foster resilience and well-being among his peers.

Kenny believes that mental health is crucial at any age, especially for first responders who regularly face high-stress situations. He is passionate about reducing the stigma of seeking help, emphasizing that true courage lies in maintaining mental health and self-awareness. These elements are the keys to genuine freedom and authenticity, enabling first responders to be at their best when others need them the most.

So what, now what?!?

Your story is powerful; you never know who you will impact when you tell it.

Connect with Kenny on LinkedIn

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You can hear Fernando's previous episode here.

Today, I welcomed back my friend Fernando Montes, who recently retired as LA County Fire's exercise physiologist.

Fernando is a wealth of knowledge; and as usual, we have a wonderful conversation to share with you.

So what, now what?!?

Selecting outstanding candidates and keeping recruits in the academy is critical for the success of public safety.

Connect with Fernando via email: [email protected]

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Check out Mike's previous episode!

7-Minute Science is 8.26.24

Mike Conner is a good dude and has been an excellent resource for many great conversations. When Frontline Mobile Health started its recent social media series on blood biomarkers, I was intrigued and knew my listeners would love to learn more and benefit from the expertise!

So what, now what?!?

Having a primary care physician and getting regular physicals and bloodwork to monitor your health is an investment in your future! If you don't do it for yourself, do it for the ones who love you!

Email Mike: [email protected]

Frontline's Website

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Kenny Mitchell Jr. is a retired Firefighter, business owner, and friend to many. Recently, we were able to sit down for a long overdue conversation, and this week's episode is the result.

Kenny's Bio

So what, now what?!?

Mental health and physical health are intimately entangled and by addressing one, the other will improve. But why not attack both at the same time?

Attend the OYT Event in September

Listen to Kenny's Podcast

Check out the Website

Connect on IG 

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Check out Rob on a previous 7MS (He starts at 3:30)

Hang out with us at OSU/OKC at the Physical Employment Standards Conference in February 2025!

Rob and I met an unknown number of years ago at an unknown tactical event and became fast friends. He is an incredibly wonderful human and an amazingly impactful researcher in police, fire, and military. His charisma and ability to communicate with the end user are unparalleled.

Dr. Orr's Bio

So what, now what?!?

Tactical personnel want the bottom line; influential researchers give them exactly that! What is the "a-ha" moment that results from the research?

Bond University Website

Rob's publications

Facebook

Connect with Rob on LI 

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Here are a few FRW updates and some tremendous listener questions. To skip the life updates and get straight to the listener questions, fast-forward to right around 12:00 minutes in. As always, thank you to my Insta-friends, who made great suggestions.  Props to Paul, Sal, William and Jimmy. And honorable mention to Zig who suggested pre-workout and peanut butter after I had already recorded. Perhaps in a future episode...

I sincerely appreciate comments, reviews, shares, and subscriptions to the podcast. Thank you all!

So what, now what?!?

When all else fails, radical and unapologetic belief in yourself always wins!

Get on the FRW email list here!

Sign up for 7-Minute Science. 

The next webinar is on 8.26.24 at 6 pm CENTRAL.

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Tim is a 38-year student and fire and emergency services educator, currently serving as the Fire Chief for Loveland Fire Rescue Authority. Chief Sendelbach has extensive leadership experience, serving as a chief fire officer across seven states and through the private sector as a senior executive. Tim previously served as the Editor-in-Chief and Conference Director for Firehouse, overseeing the content and editorial direction of Firehouse Magazine, Firehouse.com, Firehouse Expo, Firehouse World, and related products. Tim also served as the Editor-in-Chief for FireRescue Magazine and Firefighternation.com. Tim is a credentialed Chief Fire Officer and Chief Training Officer with the Center for Public Safety Excellence (CPSE). He has earned a master’s degree in Leadership from Bellevue University, a bachelor’s degree in Fire Administration and Arson, and an associate’s degree in Emergency Medical Care from Eastern Kentucky University. Tim has also served as the editor of the International Society of Fire Service Instructors (ISFSI) publication The Instructor and as a contributing author to numerous other publications, including The Volunteer Voice, Firehouse.com Members Zone, National Fire & Rescue, The Atlantic Firefighter, and the Fire & Emergency Television Network (FETN), for which he was the writer/developer of the featured “SURVIVAL!” program. In addition to his numerous accomplishments as a writer, Tim has been a featured speaker in 48 U.S. states, six Canadian and two Australian provinces. In 2015, Tim was recognized by Eastern Kentucky University College of Justice & Safety Alumni Society as a Distinguished Alumnus in recognition for his significant contributions and outstanding service to the Justice & Safety Community. In 2014, Tim presented the keynote address for the National Fallen Firefighters Foundation (NFFF) Life Safety Summit in Tampa, Florida, attended by 200 of the most influential leaders in the American fire service. In 2007, Tim presented the keynote address at the Fire Department Instructors Conference (FDIC) in Indianapolis. He was also selected to serve on the City of Charleston Post-Incident Assessment and Review Team following the tragic loss of nine firefighters in the Sofa Super Store Fire. In 2001, Tim was awarded the George Hughes Award from the Texas Association of Fire Educators (TAFE) for his accomplishments as a speaker and trainer in Texas. Tim strongly advocates for firefighter health and wellness and frequently competes in long-distance triathlons and related fitness events worldwide.

So what, now what?

Just get started with firefighter health and wellness!

Check out the website

Check out LFRA socials:

Twitter: LovelandFRA

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