Every first Sunday of the month, I talk to a past guest about what’s going on with them now! For the January Spark Chat, I caught up with actor ASTRID VAN WIEREN, currently of Come From Away on Broadway! We talk about how you can do anything for 6 weeks, being a friend to yourself, being terrified of the gym, accountability, dodging people as a sport, fitbits, falling off a routine, and more.
Look out for February’s Spark Chat with Kat Barrell to be released as a podcast episode soon!