Fired Up!

Fired Up!

By Sheila BettSociety & Culture
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Fired Up! episodes

  • Voices for Climate: International Women's Day
    Episode 7: Today we collectively celebrate International Women's Day, and the UN theme for this year is "Gender equality today for a sustainable tomorrow." In this episode I highlight some of the women who have lent their voice to the climate conversation! The change they inspire through their passion and bravery, as they defend our planet for future generations!
    9 min
  • My Kind of Woman!
    Ep 6: A celebration of the women who inspire me and many others to be bold, use our voice and embrace our femininity…or in Shaggy’s more eloquent words, the “Strength of a Woman.
    8 min
  • Is The New Law of Succession Misogynistic?
    Ep 5: This episode is on the latest Amendment to the Law of Succession in Kenya.President Uhuru Kenyatta signed into law this revision that completely leaves out mistresses and spouses not legally registered as married from inheriting property upon the husband/wife's death.I explore this new law, it's merits, flaws and possible consequences. What it implies in the real world, who wins and who stands to lose.Indulge me through writing to my email [email protected] or reaching out o...
    6 min
  • Human Rights Day #16DaysOfActivism
    Ep 4: This episode marks the end of #16DaysOfActivism as we observe the International Human Rights Day.Women's rights are human rights, and in this episode I talk about why the 16 Days of Activism are essential to achieving equality of the sexes. It goes without saying that speaking up against GBV is essential throughout the year.For other resources and to catch up on interesting conversations that took place around the #16Daysofactivism, visit the UNWOMEN website : https://www.unwomen.o...
    10 min
  • The 'F Word' Series: Feminism Today
    Ep 3: We've made it to the final episode of the introduction to feminism on The 'F Word' Series. It was bit of a wild ride for me navigating the depths of modern day feminism, and that is reflected in this episode!Thank you for tagging along for this entire 3 part series, there will be a lot more coverage of specific topics related to feminism today. And I can't wait to share and hear your thoughts about it! For now, buckle up and let's explore this maze that continues to evolve and grow.Reso...
    19 min
  • The 'F Word' Series: Feminism Through the Ages
    Ep 2: In this episode we dive into the history and evolution of the feminist movement. From where it started to where it is now.To understand a concept or school of thought you sometimes have to get to its roots. That way there's little room for misunderstanding...and differentiating between fact and fiction is much easier.Feel free to share your thoughts!Here are some online resources for further information:Women of the World, Unite! - UNWOMENThe suffrage movement - BritannicaProtofeminism ...
    15 min
  • The 'F Word' Series: Debunking Myths on Feminism
    Ep 1: In this new series I'll be talking about the 'F Word', Feminism. A subject I am passionate about and have wanted to cover for a while.Over the years, I've noticed that the word feminism elicits strong reactions, mostly negative, from both men and women. Many people who speak against feminism have little to no idea of what it really stands for and what it seeks to accomplish. Conversations taking place in online platforms and on social media are usually a reaction to extreme ideas of wha...
    13 min
  • Dealing with uncertainty

    Episode 8: In these unprecedented times, a lot of us are having to deal with feelings of uncertainty from the effects of the COVID19 pandemic. Majority of us have been affected one way or another. A lot of businesses, especially small businesses have come to a standstill,  others are separated from their loved ones. And everyone is trying to figure out how to get out of this global pandemic relatively unscathed. The moments of uncertainty that come from tragedy, though unpleasant or downright horrifying can present opportunities for growth and learning. The nature of its unpredictability challenges us to look inward and find the strength to pull through, build resilience. In this episode, I navigate the state of uncertainty and how to find a way through the fog.
    Sending love and strength to you all.

    Helpful Resources:
    Resilience Ted Talk, by Lucy Hone
    https://www.youtube.com/watch?v=NWH8N-BvhAw
    Yoga by Candace
    https://www.youtube.com/user/YOGABYCANDACE

    20 min
  • Storytelling with Abu Sense

    Episode 7: In this episode, I chat with Abu Sense, a storyteller who practices different forms of creative art including acting, spoken word, scriptwriting as well as screenwriting to tell stories. He is most renown for a theatre series "Too Early for Birds" that features stories about Kenyan history and historical figures both famous and infamous.

    He takes us through his journey as an artist, a brief stint in training to become a pilot and his hope for the growth of the art industry as well as his personal growth.
    Too Early for Birds has show reruns this weekend 9-10 November 2019.
    Tickets still available on https://mookh.com/store/event/too-early-for-birds

    Resources

    Too Early For Birds
    Facebook: @tooearlyforbirds
    Twitter:      @tooearly4birds
    YouTube:  https://www.youtube.com/channel/UCADqgtiVGaSMSMIs3RPQ5xQ

    OWAAH
    https://owaahh.com/

    To learn more about  Abu Sense
    Twitter: @AbuSense
    Website: https://www.abusense.com/

    Find the film 'Lusala' on https://mymovies.africa/








    1 hr 4 min
  • Mental Health, Suicide Awareness & Prevention

    Episode 6: In this episode, I am joined by Louise Raura, a friend from university and most importantly, a 'polar warrior' as she aptly describes herself. She talks about her journey living with and managing Bipolar disorder. We talk about mental health in general as well as her mental wellness journey.
    This episode was recorded in September which is Suicide Awareness month, September,10 is International Suicide Awareness Day. Only 2 days ago we marked October, 10 as World Mental Health Day. It is important to discuss mental health and demystify the myths and crash taboos surrounding it to create a more understanding, tolerant and mentally healthier world.
    Remember to check in on those you love, whether friends or loved ones...you never know what they might be going through.   
    Love🧡 & Light💡!

    To reach out or learn more about Louise:
    Blog: https://bipolarable.wordpress.com/
    Instagram: @subadupa
    Twitter: @lazizi
     
    More Resources:

    "World Mental Health Day sheds light on worrying rates of youth suicide" -UN News
    https://news.un.org/en/story/2019/10/1048931

    WHO Suicide Factsheet
    https://www.who.int/news-room/fact-sheets/detail/suicide

    "Kenya Suicide Rate Hits 10 Year High"- Business Daily
    https://www.google.com/amp/s/www.businessdailyafrica.com/datahub/Kenya-suicide-rate-hits-ten-year-high/3815418-4628496-view-asAMP-o3pb2v/index.html

     "...The state of Millenials' mental health in 2019" 
    https://www.businessinsider.com/millennials-mental-health-burnout-lonely-depressed-money-stress?IR=T

    35 min

About Fired Up!

From the publisher's feed

Fired Up! is a podcast that celebrates women who are fearless in the pursuit of what sets their soul on fire! Women who break the mold and dare to dream.
Grab a seat and take your place, in a…