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Nathan crashed his bike and tore up his wrist which ruined his plans for going to the pool later in the day.  For most of us that would have ended our week but he just grabbed some toys and kept on having fun doing something else.

We are so bogged down with things we have to do, and have a very short list of things we like to do.  But building out your list, and algorithm of happiness can be a literal life safer for firefighters and emergency workers.

Firefighters aren't good at doing "nothing" and most of the time we just want to do something that doesn't require critical thinking skills or target safety deadlines.  Purposeful nothings are a great way to give yourself a reset and having a cache of them is even better.

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Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.