First and Main

In this episode, Debbs and special guest Annika Murray, talk about the biblical principle of cultivating, as well as the law of seedtime and harvest. Annika shares practical ways this principle has been applied in her own life to cultivate peace, along with some very specific ways to start cultivating good things in your own life. 

We all want to flourish in life. We dream about it. The question is, are we really prepared to put in the work & time needed for that to happen? The truth is, there’s no drive-thru line to a great marriage and no miracle pill that’ll make us skinny and fit. Some things in life are only attainable if we’ll cultivate them. In this episode, Debbs talks about the process of cultivating and the tools you need to flourish.  

Do you feel confident in one area of your life and then not confident in another? If so, you are not alone. In this episode Lauren talks about where confidence comes from, how to keep it, and what happens if you have lost it! Having confidence is part of living well; so if this is an area in your life that you struggle with, this episode is for you!

Have you ever heard the phrase, "You steer where you stare"? It's true! In this episode, Debbs talks about the importance of keeping our eyes on the road marked out for us. She also shares one practical way that'll keep anyone from driving their life into a ditch. 

If you are feeling STUCK in any area of your life right now, this podcast is for you! In this episode, Debbs and Lauren talk about their own "stuck" experiences and share 4 practical things to help you move past defeat into victory.  They also share some additional take-aways from John 5, the story of Jesus healing a lame man.  

Everyone of us will face times in our lives when we find ourselves wanting something and waiting for it, hoping we’ll be next. In this episode, Debbs and Lauren have a special message to share with you. If you've ever felt stuck this podcast will help you. 

Feeling stressed? If so, you’re not alone! When it comes to living well our mental health matters! In this episode, we sat down with special guest, Professional Pastoral Counselor, Jessica Banner, MS., to talk about this area of our lives: what it means to be mentally healthy, common stressors, warning signs, as well as practical ways to "pump" the brakes in our lives so we don't crash and burn. 

In this episode Debb's and Lauren, along with two special guests, are talking about the importance of attaching our lives to something that matters. We believe one of those things is THE CHURCH. Whether you are actively engaged in church life or are someone who’s disengaged, today's conversation is going to be both insightful and helpful. We discuss the purpose of church, finding the right church, examining different denominations, overcoming challenges and ways to grow, flourish and rock church life. 

Have you ever heard the saying, “timing is everything”? Have you ever struggled to understand what God is doing or His timing? If so, this episode if for you! Seasons are a normal part of life and Debb's and Lauren want to help you ROCK yours. John Maxwell says, "the wrong action at the wrong time leads to disaster. The right action at the wrong time brings resistance. The wrong action at the right time is a mistake. The right action at the right time results in success." This episode will equip you to rock your seasons and give you a fresh sense of hope and confidence that God will make everything beautiful in your life…in His Time. 

Debbs and Lauren sit down with some girlfriends to talk about friendship. We believe we all want to have good friends, but struggle at times to find deep and meaningful friendships. Life is hectic for most of us and finding good friendships while living in such a driven, hurried society can be challenging. It’s not uncommon to feel like the “friendship” area of our lives gets the short end of the stick. In this episode, we talk about what the Bible says about friendship and what we can do to develop and nurture lasting “LIFE-GIVING” friendships. However you are doing in this area of your life currently…know that God can help you make friends and take your relationships to a higher level. Listen in to start rocking it in this area of your life!  *** Around 37minutes for approximately 1 1/2 minutes our audio overlaps - we apologize for the technical difficulty and working to ensure that doesn't happen again.