This week, we had a great conversation about meditation with Thea Willette. Thea is a wellness coach and meditation instructor. I learned about how she discovered the power of meditation as a natural medication that we can use. You can learn more about...

On this week's episode of the show, I had the privledge of talking with Brooke Write. Brooke is an Author, Speaker, Facilitator, and Coach for millennial entrepreneurs who feel stuck on the journey of achieving their goals. Brooke intertwines the...

On this week's episode of the show, I had the privledge of talking with Gosai Mishra. Gosai is a meditation and performance coach. He became a coach through his own battle with depression. He learned from monks how he could overcome depression and live...

Stop saying “I have to” and start saying “I get to.” The power of taking ownership over your life and over your choices is massive. When you get to, it’s because you choose to. And no matter what anyone says, you have a choice.

Speak power into your life. When we stop saying “I can’t,” and we start saying “I can,” we open ourselves to our true potential.

Do you struggle to see who you are? Do you put yourself down or doubt your power and ability? Listen to this weeks show where we talk about the power of the simple statement, I am.