PROGRAM YOURSELF THIN - Hypnotherapy for Weight Mastery
For all my ladies who have ever struggled with:
✓ negative body image
✓ being overweight
✓ yo-yo diets
✓ negative eating patterns
✓ self-sabotage
THIS EPISODE IS FOR YOU 👇🏻
Together Jim and I explore:
⚡️ your identity as an overweight person
⚡️ how to think like a thin person
⚡️ weight mastery vs weight loss
⚡️ ditching diet conspiracies
⚡️ upgrading your thinking + programming around eating habits
⚡️why willpower CANNOT create change
⚡️how to finally end self-sabotage
Seriously, this episode is invaluable if you have ever blamed yourself for not having the body you desire 😢
👉🏻 catch the full episode on
EP. 74 🎙 Upgrade Your Mind Podcast + YT channel
Program Yourself Thin: http://programyourselfthin.com
Connect with Jim:
http://tiktok.com/@programyourselfthinhttp://youtube.com/@jimkatsoulishttps://www.instagram.com/jim.katsoulis/