Sign up to save your podcasts
Or
Share First Day to 5K (V2) - Graduation Mix
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
First Day to 5K (V2) - Graduation Mix
45 minutes from 135 to 145 BPM. Not the end, not the beginning, but the end of the beginning.
Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST 01. Tom Mossee - Oh Baby (Tom Pulse Afro House Mix) 02. Marko-D - Bohol-Belearia (Extended Mix) 03. YinYang Project - Dumbara 04. Redspace, Ismail.M - Space Odyssey 05. Redspace - Theory of Relativity 06. Cactus James - Sleep Talking 07. Anza, DJ Nejtrino - Thunder in My Heart 08. Terra V. - In Silence 09. SinStar - Hope (Extended Mix) 10. Sferix - Go Slow
== Please support these artists ==
BPM CHART Warmup: 5 min. @ 135 BPM 35 min. @ 145 BPM Cooldown: 4 min. 30-sec. @ 135 BPM
Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
View all episodes
By Steve Boyett
4.7
11141,114 ratings
45 minutes from 135 to 145 BPM. Not the end, not the beginning, but the end of the beginning.
Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST 01. Tom Mossee - Oh Baby (Tom Pulse Afro House Mix) 02. Marko-D - Bohol-Belearia (Extended Mix) 03. YinYang Project - Dumbara 04. Redspace, Ismail.M - Space Odyssey 05. Redspace - Theory of Relativity 06. Cactus James - Sleep Talking 07. Anza, DJ Nejtrino - Thunder in My Heart 08. Terra V. - In Silence 09. SinStar - Hope (Extended Mix) 10. Sferix - Go Slow
== Please support these artists ==
BPM CHART Warmup: 5 min. @ 135 BPM 35 min. @ 145 BPM Cooldown: 4 min. 30-sec. @ 135 BPM
Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
More shows like PODRUNNER: Workout Music
View all
Dan Carlin's Hardcore History
64,025 Listeners
Hidden Brain
43,632 Listeners
Common Sense with Dan Carlin
11,419 Listeners
Scott Sigler Slices: MIX TAPE VOL. 1
1,086 Listeners
PRISMATIC
6,563 Listeners
The Deadpod
1,226 Listeners
GROOVELECTRIC: Downloadable Soul
301 Listeners
Protocol Radio
232 Listeners
Good Life Project
3,378 Listeners
Big Picture Science
946 Listeners
PODRUNNER: INTERVALS -- Workout Music
373 Listeners
Meditation Oasis
3,892 Listeners
Mac OS Ken
902 Listeners
Astronomy Cast
2,879 Listeners
Philosophy Bites
1,537 Listeners
The Martin Garrix Show
290 Listeners
Let There Be House
95 Listeners
Dan Carlin's Hardcore History: Addendum
8,317 Listeners
The Daily Show: Ears Edition
14,292 Listeners
The Matt Walsh Show
28,574 Listeners
Suze Orman's Women & Money (And Everyone Smart Enough To Listen)
304 Listeners
On Purpose with Jay Shetty
27,573 Listeners
The Ezra Klein Show
16,554 Listeners
The Weekly Show with Jon Stewart
10,996 Listeners
The Mel Robbins Podcast
20,321 Listeners