Sign up to save your podcasts
Or
Share First Day to 5K (V2) - Week 5 - Mix 2
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
First Day to 5K (V2) - Week 5 - Mix 2
You are at the halfway point in your 5K journey!
Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST 01. Tom & Mossee - Macho Ya Watoto 02. SzilardK - Cyclone 03. Onstream89 - Find the Second Sunrise 04. Louie Gomez - Keep Your Body Movin (2023 Remaster) 05. Teri Berka - Colibries 06. Mario Piu - Techno Harmony (DJ TH Remix) 07. Baboolian & Nozart - Ring the Bells
== Please support these artists ==
BPM CHART 5 min. warmup @ 130 BPM 8 min. @ 140 BPM 5 min. @ 131 BPM 8 min. @ 140 BPM Cooldown: 1 min. 45 sec. @ 130 BPM
Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
View all episodes
By Steve Boyett
4.7
11141,114 ratings
You are at the halfway point in your 5K journey!
Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST 01. Tom & Mossee - Macho Ya Watoto 02. SzilardK - Cyclone 03. Onstream89 - Find the Second Sunrise 04. Louie Gomez - Keep Your Body Movin (2023 Remaster) 05. Teri Berka - Colibries 06. Mario Piu - Techno Harmony (DJ TH Remix) 07. Baboolian & Nozart - Ring the Bells
== Please support these artists ==
BPM CHART 5 min. warmup @ 130 BPM 8 min. @ 140 BPM 5 min. @ 131 BPM 8 min. @ 140 BPM Cooldown: 1 min. 45 sec. @ 130 BPM
Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
More shows like PODRUNNER: Workout Music
View all
Dan Carlin's Hardcore History
64,101 Listeners
Hidden Brain
43,516 Listeners
Common Sense with Dan Carlin
11,424 Listeners
Scott Sigler Slices: MIX TAPE VOL. 1
1,089 Listeners
PRISMATIC
6,559 Listeners
The Deadpod
1,226 Listeners
GROOVELECTRIC: Downloadable Soul
302 Listeners
Protocol Radio
232 Listeners
Good Life Project
3,370 Listeners
Big Picture Science
947 Listeners
PODRUNNER: INTERVALS -- Workout Music
375 Listeners
Meditation Oasis
3,901 Listeners
Mac OS Ken
902 Listeners
Astronomy Cast
2,878 Listeners
Philosophy Bites
1,545 Listeners
The Martin Garrix Show
292 Listeners
Let There Be House
94 Listeners
Dan Carlin's Hardcore History: Addendum
8,329 Listeners
The Daily Show: Ears Edition
14,310 Listeners
The Matt Walsh Show
28,528 Listeners
Suze Orman's Women & Money (And Everyone Smart Enough To Listen)
301 Listeners
On Purpose with Jay Shetty
27,653 Listeners
The Ezra Klein Show
16,437 Listeners
The Weekly Show with Jon Stewart
10,923 Listeners
The Mel Robbins Podcast
20,699 Listeners