Sign up to save your podcasts
Or
Share First Day to 5K (V2) - Week 6 - Mix 2
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
First Day to 5K (V2) - Week 6 - Mix 2
32 minutes from 130 to 140 BPM.
Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST 01. Arman - AfroKid 02. Talla 2XLC - Phenomena (Extended Mix) 03. Anshery - We are Part of Galaxy (Extended Mix) 04. North Sunset - Mikuni 05. Talla 2XLC & DJ Tandu - Velvet (Talla 2XLC Extended Remix) 06. Ebon Light & El!ien - Opal (Extended Mix) 07. Tauon - Going Home
== Please support these artists ==
BPM CHART Warmup: 5 min. @ 130 BPM 10 min. @ 140 BPM 3 min. @ 131 BPM 10 min. @ 140 BPM Cooldown: 4 min. @ 130 BPM
Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
View all episodes
By Steve Boyett
4.7
11091,109 ratings
32 minutes from 130 to 140 BPM.
Donations, Merchandise, Newsletter, more: https://www.podrunner.com Steve Boyett - Groovelectric: Downloadable Soul https://www.groovelectric.com
PLAYLIST 01. Arman - AfroKid 02. Talla 2XLC - Phenomena (Extended Mix) 03. Anshery - We are Part of Galaxy (Extended Mix) 04. North Sunset - Mikuni 05. Talla 2XLC & DJ Tandu - Velvet (Talla 2XLC Extended Remix) 06. Ebon Light & El!ien - Opal (Extended Mix) 07. Tauon - Going Home
== Please support these artists ==
BPM CHART Warmup: 5 min. @ 130 BPM 10 min. @ 140 BPM 3 min. @ 131 BPM 10 min. @ 140 BPM Cooldown: 4 min. @ 130 BPM
Podrunner is a registered trademark of Podrunner LLC. Music copyright © or CC the respective artists. All other material ©2006, 2023 by Podrunner LLC. For personal use only. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.
More shows like PODRUNNER: Workout Music
View all
Dan Carlin's Hardcore History
63,716 Listeners
Common Sense with Dan Carlin
11,351 Listeners
Scott Sigler Slices: SLAY 3
1,084 Listeners
CLUBLIFE
6,537 Listeners
The Deadpod
1,222 Listeners
Release Yourself
305 Listeners
Defected Radio
570 Listeners
Protocol Radio
231 Listeners
Monstercat Call of the Wild
1,112 Listeners
AOKI'S HOUSE
324 Listeners
Adam Beyer presents Drumcode
545 Listeners
Big Picture Science
941 Listeners
PODRUNNER: INTERVALS -- Workout Music
374 Listeners
Meditation Oasis
3,924 Listeners
Mac OS Ken
895 Listeners
Deep House Cat
422 Listeners
Astronomy Cast
2,872 Listeners
Markus Schulz presents Global DJ Broadcast
700 Listeners
Dance Club Podcast ®
206 Listeners
Fedde Le Grand - Darklight Sessions
129 Listeners
Philosophy Bites
1,539 Listeners
Franky Rizardo presents FLOW
27 Listeners
Dan Carlin's Hardcore History: Addendum
8,282 Listeners
David Guetta
155 Listeners
Dance Anthems
20 Listeners