First Down by CoachTools

First Down by CoachTools

By CoachToolsSports
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First Down by CoachTools episodes

  • 38. First Down by CoachTools: Ross Pryor

    Ross Pryor is the Head Football Coach at Wellington High School in South Palm Beach Florida. Pryor shared his coaching journey from his beginnings as a defensive line coach and special teams coordinator in Lake Placid, to his current position as the head football coach at Wellington. He highlighted his eagerness to learn and grow as a coach, reflecting on the influence of his former coaches.

    Ross also discussed his challenges in his first year as a head coach, including building a new staff and dealing with player transfers. He emphasized the importance of focusing on his players' performance and shared his experience transitioning from a Cover 3 to Cover 2 defense. Ross concluded the conversation by encouraging other coaches to reach out to him for advice and collaboration, and stressed the importance of continuous learning in coaching.

    10 min
  • 37. First Down by CoachTools: Dan DiNicola

    Justin interviewed Coach Dan DiNicola, offensive line coach at Dexter Southfield in Boston Massachusetts. Dan shared his journey into coaching, emphasizing the satisfaction he gets from coaching and assisting passionate players. He discussed his experience with Catapult Sports, noting the importance of attention to detail in both his playing and coaching experiences.


    The interview touched on the importance of understanding the X's and O's of football, particularly in relation to blocking techniques, practicing against different defensive schemes, and the value of basic drills focusing on fundamentals. Dan advised patience and understanding when working with players with different backgrounds and levels of understanding. He ended by noting minor mistakes they needed to improve on, and the importance of continuous learning and collaboration.

    21 min
  • 36. First Down by CoachTools: PJ Sprunk

    Episode 36 of First Down featured Coach PJ Sprunk, head football coach at Kenner Discovery High School in New Orleans. Justin Titchenell and Coach Sprunk talked about his journey from playing at a collegiate level to coaching at several high schools, highlighting the significant influence of his own coaches on his life. He emphasized his love for the game and his enthusiasm for helping young athletes reach their potential.

    Coach Sprunk also mentioned his transition from professional football to coaching and his current role as a Special Teams Coordinator at Bonneville High School. Coach Sprunk shared his experience of building a football program from scratch, starting with just 11 kids and no equipment. Despite initial difficulties, the team gradually improved, achieving a 7-3 record in their fifth year of varsity and even hosting a first round playoff game.
    He attributed their success to the relentless spirit of the players, who focused on what they had rather than what they lacked. Sprunk emphasized the importance of continuous learning and sticking to one's core values in coaching. Coach Sprunk and Justin discussed their passion for coaching and the importance of "pouring into kids". They emphasized that coaching goes beyond just winning games, but is about leaving a lasting impact on the lives of young athletes. Despite the challenges that come with coaching, they believe that the rewards are worth the effort. The team is currently facing numerous injuries, with eight starters on defense and the quarterback out due to an ACL injury. However, they are starting to get healthy and are working to establish their team identity.
    CoachTools gives football programs accuracy in player evaluation. Learn more at www.coachtoolsllc.com

    20 min
  • 35. First Down by CoachTools: Scott Chadwick

    Justin and Scott discussed Coach Scott Chadwick's extensive coaching experience, totaling almost 30 years. Scott shared his journey from growing up in a football family to becoming a head coach at a young age, and he highlighted his successes in turning around struggling programs. He also spoke about the impact of the Covid-19 pandemic on his coaching career and his current role at Clayton High School, which he described as his best job yet.

    Scott emphasized the importance of ongoing learning and building relationships with players, sharing his approach of getting to know his players beyond their football skills. He also discussed the importance of recruiting, emphasizing that while measurables are important, getting to know the recruit and their potential to improve team culture is highly undervalued. Scott ended the discussion by emphasizing that while helping players progress to the next level is important, the primary objective is to provide every player with a valuable experience.

    21 min
  • 34. First Down by CoachTools: Brandon Wilkes

    Justin and Brandon Wilkes from Wheat Ridge High School discussed the school's football program, including its turnaround from a 18-game losing streak. Brandon shared his coaching journey and philosophies, emphasizing the importance of making the game fun, teaching college-level concepts, and building relationships. He advised staying positive, getting to know each player, and teaching rather than directing. Consistency and stability were highlighted as crucial for the team's success. The importance of culture, technique, and not reinventing the wheel in coaching was stressed by Brandon.

    14 min
  • 33. First Down by CoachTools: Rand Holdren

    Learn how Rand Holdren took a 1-9 program and turned them into an 11-1 powerhouse playoff team. Justin and Coach Rand Holdren discussed Coach Holdren's journey into coaching football, which started as a player and transitioned into coaching after retiring due to injury. He emphasized the support he didn't have as a player and the adversity he faced when rebuilding the team almost from scratch in his first year. Rand and Justin also discussed Rand's experience coaching a high school football team, initially facing challenges due to lack of player commitment, but eventually leading the team to the semifinals.

    They emphasized the importance of attention to detail and character building. Rand discussed in detail his transition from the entertainment industry to coaching, enjoying the fulfillment he derives from helping kids grow through coaching. He advised young coaches to absorb as much as possible and learn from multiple sources, while being aware of what they want to implement or avoid in their own program.

    24 min
  • 32. First Down by CoachTools: Krofton Montgomery

    Coach Krofton Montgomery discussed his coaching journey and football career on today's episode of First Down by CoachTools! He mentioned his challenges, such as facing tough opponents and changes in district lines. However, he expressed excitement for the upcoming region play and the chance to advance to the playoffs.

    He highlighted the emphasis on athletics in Georgia compared to his upbringing and the importance of sports in keeping students engaged in school. Krofton stressed the importance of learning from experienced coaches, taking on various roles, and paying attention to detail.


    He advised younger coaches to be punctual, embrace all aspects of the game, and be open to learning. The conversation also touched on the evolution of coaching strategies, the importance of understanding multiple positions, and the value of dedication to a program.

    24 min
  • 31. First Down by CoachTools: Nathan Slaughter

    Coach Nathan Slaughter, a former professional football player and NFL, CFL, and Texas Tech alumnus, shared how his playing experience influenced his coaching career. He is currently the Head Football Coach at Bishop Dunne High School in Dallas Texas.

    He emphasized the importance of learning from diverse coaching styles and cultures. Meanwhile, Coach Slaughter, the head coach for four seasons, discussed the progress of Bishop Dunne's program. He praised his team's recent success and credited his experience during the Covid year for teaching him interpersonal relationship and team cohesion skills. The conversation also touched on the importance of culture, trust, and commitment in training and playing.

    13 min
  • 30. First Down by CoachTools: Tucker Meyer

    Justin Titchenell interviewed Coach Tucker Meyer, the Outside Linebackers Coach at North Dakota State. Tucker shared his football journey, starting from his small-town Montana roots and being inspired by his father, a high school football coach. He discussed his diverse coaching experiences at various institutions. He emphasized the importance of understanding the whole picture in coaching and advised aspiring coaches to be committed and to get to know recruits personally. He stressed the significance of doing background research and investing time in developing relationships. Lastly, Tucker expressed his excitement about the future and his eagerness to continue learning and growing in his role.

    13 min
  • 29. First Down by CoachTools: John Fish

    Justin Titchenell interviewed Coach John Fish, the athletic director and head football coach at Woodrow Wilson High School in Dallas, Texas. John shared his experiences and lessons from his coaching career, which started in college as a baseball player before transitioning to football coaching after his playing career. He emphasized the importance of pouring into kids and helping them grow both on and off the field. John also discussed the importance of adaptability, simplicity, and a strong offensive identity in coaching high school football. He highlighted his journey from a head coach to an assistant coach and back, and the unique challenges and rewards of coaching at Woodrow Wilson High School. John advised young coaches to recognize the calling of coaching, embrace challenges, and adopt a positive outlook.

    18 min

About First Down by CoachTools

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First Down by CoachTools is a resource for high school and college coaches to learn from experienced professionals about their careers and advice. First Down host, Justin Titchenell, interviews the…