In this episode Noor discusses first generation migrant issues with Lama to inform the audience of strategies to combat loneliness and mental health issues.

First Generation Issues in Australia

First episode is an introduction to how it is for a first migration

Noor, a lawyer and a counsellor speaks to Lama first generation migrant to Australia, about her mental health challenges going through hardship of isolation, motherhood in a new country other than her homeland, and strategies that helped her cope. Noor techniques of therapy have been used throughout the episode.

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First Generation Migrants Trauma

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