First, Last and Best

It's NEW MUSIC SATURDAY! LETS GO!

This week we have new tracks from The Interrupters, Andrew McMahon in the Wilderness, Good Charlotte, a new album from Moonraker and a sneak peak at Audiostrobelight new track coming out next Friday! Check it out!

#FirstLastandBest #MusicReview #NewMusicSaturday #NewSingles #NewAlbums

Better late than never! It's DO IT TOGETHER LETS GO!!!!

This week we're talking Dads On Couches, Cheer Up Dusty, Curse Words, Superintendo.band and Moonraker!

#FirstLastandBest #DoItTogether #SupportLocalMusic #SupportYourScene

With The Road to Supernova behind us, the show is moving forward and opening up the musical playbook!

This week Jeff and Neil are coming back to the podcast, but not to talk about a movie or a band that they both enjoy. This week we're diving into the story of the band they both founded, a band that has helped define the local music scene in Virginia Beach for over twenty years and share some stories that even some of their original fans don't know. This week, we're talking about Sam's the Hero!

#FirstLastandBest #Podcast #Vodcast #BandsYouShouldKnow #SamstheHero #LotRRefrence #PopPunk #LocalMusic #SupportYourScene #SupportLocalArtists

Here we go! Time to Do It Together!

This week we're shouting out a few more bands that I have really grown to love since I've started doing this segment of the show. This week we're talking Complacent, Soul Meets Body, Goalkeeper, Atypical Heroes and of course, The Boy Detective

#FirstLastandBest #DoItTogether #SupportLocalMusic #SupportYourScene

The Local Music Spot is now LIVE!

We have shows coming up for @dunkirkriots, @turncoatsyndicate, @uncledad.va, @deadbillionaires, @thesweetspotband and a listening party coming up this Friday at @bohemianamigos!

#FirstLastandBest #TheLocalMusicSpot #SupportLocalMusic #SupportLocalArtists

In this final episode, we cover some of Rob's favorite stories on the Road to Supernova. From Tim telling us the origins of the festival to going over the rules for the draft, we cover a lot of ground in one episode. And, of course, we get everyones muppet answers!

#FirstLastandBest #NewEpisode #TheRoadtoSupernovaRecap #Stories

The final stop on the Road to Supernova is one where familiar faces return to the show. The Round Table is reconvened and this time the guys are drafting bands that are playing this years Supernova International Ska Festival! Find out what bands are picked and if Rob introduced a fifth round!

#FirstLastandBest #NewEpisode #Podcast #TheRoadtoSupernova #TheRoundTable #SummerofSka

New episode is now LIVE!

This week Jay from @punk4kids joins the podcast to talk about his inspiration behind starting the project, his life as a special needs dad and teacher, as well as his movie he would muppetize! The episode is now live everywhere you listen to your favorite podcasts!

#FirstLastandBest #RoadtoSupernova #SummerofSka #BandsYouShouldKnow #Punk4Kids

This week marks a new chapter for the show, and a new concept. The Road to Supernova makes a pit stop in Ohio, where Brandon Lewis the owner and founder of Punkerton Records jumps on the podcast.

We discussed a lot of what has happened in the last years for him personally and with the label, as well as bands he has worked with, a few exclusives and he finally lets us know who his favorite ska band on the label is!

#FirstLastandBest #Podcast #Vodcast #NewEpisode #TheRoadtoSupernova #SummerofSka #LabelsYouShouldKnow #PunkertonRecords

Bit of a long one, but absolutely worth it! Such a great week for music!

New singles from Goalkeeper, The Boy Detective, Tsunami Bomb, Yellowcard and we also discuss Weezer new album! Check it out!

#FirstLastandBest #NewMusicSaturday #MusicReview #NewSingles #NewAlbum