Get ready for some good ol' midwestern college football coaching television. 

"Coach” episodes watched for this F&L: 

*S1E2 - Coach 

*S9E22&23 - Leaving Orlando: Parts 2 & 3 

Make show suggestions or tell us about your college coach's. 

WEBSITE: https://firstandlast.podiant.co/ 

EMAIL: [email protected] 

TWITTER: https://twitter.com/FandLpodcast 

FACEBOOK: https://facebook.com/fandlpodcast

John Lithgow and JGL are aliens! Did they discover a good TV show here on Earth or is this one better left in the far reaches of space? 

“3rd Rock From the Sun” episodes watched for this F&L: 

*S1E1 - Brains and Eggs 

*S6E19&20 - The Thing That Wouldn't Die: Parts 1 & 2 

Make show suggestions or tell us if you believe in aliens! 

WEBSITE: https://firstandlast.podiant.co/ 

EMAIL: [email protected] 

TWITTER: https://twitter.com/FandLpodcast 

FACEBOOK: https://facebook.com/fandlpodcast

100 years after humanity ruined Earth with nukes they send 100 teen degenerates down to the planet to see if it is finally habitable again. Can 100 teens help save the human race...or do they argue and talk about their hormones instead? 

“The 100” episodes watched for this F&L: 

*S1E1 - Pilot 

*S1E16 - The Last War 

Make show suggestions or tell us about your favorite teen drama 

WEBSITE: https://anchor.fm/fandlpodcast

EMAIL: [email protected] 

TWITTER: https://twitter.com/FandLpodcast 

FACEBOOK: https://facebook.com/fandlpodcast

It’s the end of season 7 and it’s time for some more awards! Which show wowed us the most? Which show was a total turd?! Which show had Joe thinking about his own mortality? Make show suggestions or tell us about your favorite show of season 7 was! 

WEBSITE: https://anchor.fm/fandlpodcast

EMAIL: [email protected] 

TWITTER: https://twitter.com/FandLpodcast 

FACEBOOK: https://facebook.com/fandlpodcast

It's the last episode of F&L season 7 before the First & Lasties! And of course we needed to visit the world of Power Rangers once more in a desperate attempt to feel like a child on Saturday morning once again. Will this version of the Power Rangers lift up our heavy adult hearts or bring us back to feeling like a child witnessing our heroes save the world for our amusement?! 

“Power Rangers Dino Thunder” episodes watched for this F&L: 

*S1E1&2- Day of the Dino Part 1&2 

*S1E38 - Thunder Struck Part 2 Make show suggestions or tell us about your favorite dinosaur 

WEBSITE: https://anchor.fm/fandlpodcast

EMAIL: [email protected] 

TWITTER: https://twitter.com/FandLpodcast 

FACEBOOK: https://facebook.com/fandlpodcast

Did USA Network steal a TV show from Anakin Skywalker? Is that possible abduction of ideas a mix of Scrubs and procedural doctor shows like Grey's Anatomy? Did we like Royal Pains? Are we moving to the Hamptons? Find out some of the answers to these questions inside! 

“Royal Pains” episodes watched for this F&L: 

*S1E1 - Pilot 

*S8E8 - Uninterrupted 

Make show suggestions or tell us about your healthcare. 

WEBSITE: https://anchor.fm/fandlpodcast

EMAIL: [email protected] 

TWITTER: https://twitter.com/FandLpodcast 

FACEBOOK: https://facebook.com/fandlpodcast

What do you get when you mix comedy, musicals and an over ambitious lady looking for love...the antics of Rachel Bloom as she chases her her ex Josh to West Covina, CA singing all along the way! 

“Crazy Ex-Girlfriend” episodes watched for this F&L: 

*S1E1 - Josh Just Happens to Live Here! 

*S4E17 - I'm in Love Make show suggestions or tell us about your Ex. 

WEBSITE: https://anchor.fm/fandlpodcast

EMAIL: [email protected] 

TWITTER: https://twitter.com/FandLpodcast 

FACEBOOK: https://facebook.com/fandlpodcast

11 seasons and 250 episodes! Is the end of Modern Family the demise of the great American sitcom or did it just run for too long? 

“Modern Family” episodes watched for this F&L: 

*S1E1 - Pilot 

*S11E17&18 - Finale Part 1&2 

Make show suggestions or tell us about your family. 

WEBSITE: https://anchor.fm/fandlpodcast

EMAIL: [email protected] 

TWITTER: https://twitter.com/FandLpodcast 

FACEBOOK: https://facebook.com/fandlpodcast

Time for some horror in March! Today we check out a Canadian horror anthology series that was suggested by one of you great listeners! 

“Slasher (The Executioner)” episodes watched for this F&L: 

*S1E1 - Eye For An Eye 

*S1E8 - Soon Your Own Eyes Will See 

Make show suggestions or tell us about your childhood home. 

WEBSITE: https://anchor.fm/fandlpodcast

EMAIL: [email protected] 

TWITTER: https://twitter.com/FandLpodcast 

FACEBOOK: https://facebook.com/fandlpodcast

We've been talking about it for a while now and this week it's time to jump into the final frontier with Paul Reiser and Helen Hunt. 

“Mad About You” episodes watched for this F&L: 

*S1E1 - Romantic Improvisations 

*S7E21&22 - The Final Frontier 

Make show suggestions or tell us who you're mad about. 

WEBSITE: https://anchor.fm/fandlpodcast

EMAIL: [email protected] 

TWITTER: https://twitter.com/FandLpodcast 

FACEBOOK: https://facebook.com/fandlpodcast