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This weekly or so podcast tracks Gregory Rutchik’s training for his first marathon and covers topics like diet, training specifics, hydration packs and training hydration, sneaker choices etc. Connect... more
FAQs about First Marathon:How many episodes does First Marathon have?The podcast currently has 125 episodes available.
July 25, 2018Ep 4: calf injury (again)Injured left calf right out of the gate on treadmill run. Sheesh...more6minPlay
July 24, 2018Episode 3: Nutrition comparisons and UltrarunningComparing GU to NUUN and discussing the calories provided as well as the new product Im about to get and try called Tailwind...more20minPlay
July 23, 2018Ep 1: a Monday workoutWhat watch to run with? What about nutrition? A brief discussion of some of my experiences and the value add of a trainer...more7minPlay
FAQs about First Marathon:How many episodes does First Marathon have?The podcast currently has 125 episodes available.