Sam, fellow college alumnus and friend, is a journalist living and working in NYC and shares with us how working her “dream job” became the biggest problem in her life due to general workplace expectations, eroded boundaries between work and a personal life (what personal life?!), and what she’s doing to feel whole again. Join us on the dance floor for Part I of this incredibly relevant discussion on resetting expectations and setting boundaries in the workplace, especially for those millennials and Gen Z out there! 

Part II will be up next Sunday :) 

CONTENT ADVISORY: Adult language

In this episode I talk about being solo for the holidays, how weird all of these emotions are, COVID bringing it all down, and just want to support everyone bearing this great emotional load.

CONTENT ADVISORY: Adult language

Referenced in this episode:

In this episode, I have an extremely candid conversation with T about her experiences as a new mom, where she courageously shares about birth trauma, body changes, and crazy thoughts and emotions she had (and still has!) with the pre and post birth of her precious baby girl. 

CONTENT ADVISORY: themes in this episode include adult language, descriptions of traumatic birth experiences, detailed descriptions of anatomy, sex, alcohol consumption, and opinions of the individual shared for the purpose of sharing their experience. Listener discretion is advised!

My sister, Melissa, joins me on the dance floor in this episode to discuss how our family shows disapproval of partners and ways families could better support one another to cultivate trust. 

CONTENT ADVISORY: We talk about some of the less-than experiences within our family and partner-related abuse and trauma.

Hello! I’m Patricia and in this first episode, I share with you my story of growing up loud, and touch on a few things folks don’t normally chat about :) 

CONTENT ADVISORY: Alcohol, drug use, sex is mentioned in this episode.