Appreciation is a simple way to make your brain a happier place. As CGP Grey says, taking 2 minutes per day to write one thing you're grateful for is "frustratingly effective."

Appreciate the little things in life, and one day you'll look back and realize they were big things ~

Shownotes: first.lauragao.ca/2

Music: bensound.com

How do you know you're an independent thinker in a world where sheep mentality is the norm? Amy and Laura discuss the first principles of morality, associating beliefs with your identity, authentic feedback, and Paul Graham's essay on thinking for yourself. 

Thinking unconventionally doesn't equal to thinking independently. Are you following TKS ideology with sheep mentality?

Shownotes: http://first.lauragao.ca/1 

Music: bensound.com