First Sip

By Dekimbe Smith

Welcome to "First Sip," the podcast that fills your cup with curious conversations around ways to improve your personal & professional lives. I'm Dekimbe Smith, your host, and each week I dive

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FAQs about First Sip:

How many episodes does First Sip have?

The podcast currently has 138 episodes available.

First Sip episodes:

September 22, 2022 "Training Across All Planes" ft. Jake Ruch
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🏡 Ready to take the next steps towards your future home? I'm here to help!

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31min
September 08, 2022 "Take A Chill Pill" - Albert & Dekimbe
If you are a human being, then you most likely deal with stress on a daily basis. For this week’s episode the boys decided to share their best tactics at overcoming stress. This episode highlighted numerous methods that help us ease our minds and move forward. We hope after listening you have a couple laughs, and can tackle your daily stressors with a tiny bit more ease, and as always...enjoy your First Sip!

What did you think about this episode?
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🏡 Ready to take the next steps towards your future home? I'm here to help!

Call or Text: 267-715-9872

Email: [email protected]

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Instagram

For podcast sponsorship & advertising opportunities please contact: [email protected]
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40min
August 25, 2022 “Trust The Process” w/ Albert and Dekimbe
The Philly boys, Bert and Deke rode solo for this one. In honor of the 76th episode we decided to break down "Trusting the Process". The goal of this conversation was to identify if what you are doing is working and how to recognize if it isn't. We break down our own personal failures and how they've helped to mold our next best moves. Enjoy your first sip.

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Connect with Albert and Dekimbe:
Albert Linares
Dekimbe Smith
For business inquiries please contact us at:
[email protected]

What did you think about this episode?
--------------------------------

🏡 Ready to take the next steps towards your future home? I'm here to help!

Call or Text: 267-715-9872

Email: [email protected]

Connect With Me Online:

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LinkedIn

Follow the Podcast:

Instagram

For podcast sponsorship & advertising opportunities please contact: [email protected]
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41min
August 11, 2022 "Let's Get Back To Werk" ft. AJ Werkheiser
Our good friend Anthony Werkheiser returns this week. AJ has been fortunate enough to land multiple Director / Team Lead roles despite his young age. We discuss keys to successful interviews, how to acclimate to new workplace environments, and some tips for succeeding out of the gate. AJ is sharp and we hope his tips benefit whatever you may currently be doing. Enjoy your first sip!
Connect with AJ:
Linkedin
Email - [email protected]

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Connect with Albert and Dekimbe:
Albert Linares
Dekimbe Smith
For business inquiries please contact us at:
[email protected]
What did you think about this episode?
--------------------------------

🏡 Ready to take the next steps towards your future home? I'm here to help!

Call or Text: 267-715-9872

Email: [email protected]

Connect With Me Online:

YouTube

Instagram

Facebook

LinkedIn

Follow the Podcast:

Instagram

For podcast sponsorship & advertising opportunities please contact: [email protected]
...more
54min
August 04, 2022 “Cold Therapy And The Power Of Breathing” ft. Christina Casey
If you are an active listener of this podcast, you know that we here are HUGE believers in the power of cold therapy. We have spoken about it numerous times and this week we were fortunate enough to be joined by Christina Casey, Wim Hof Method Instructor. Christina breaks down the benefits of cold exposure, how to properly engage in Wim Hof based breath work, and shared some funny stories with the team. This episode was a blast, so as always, enjoy your first sip!

Follow Christina on IG:
Christina Casey

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Follow Albert and Dekimbe:
Albert Linares
Dekimbe Smith
For business inquiries please contact us at:
[email protected]
What did you think about this episode?
--------------------------------

🏡 Ready to take the next steps towards your future home? I'm here to help!

Call or Text: 267-715-9872

Email: [email protected]

Connect With Me Online:

YouTube

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Facebook

LinkedIn

Follow the Podcast:

Instagram

For podcast sponsorship & advertising opportunities please contact: [email protected]
...more
52min
July 28, 2022 Backpacking For 220 Miles ft. Stephanie Palmer
This week's guest, Stephanie Palmer, is an avid outdoors woman, certified rock climbing and snowboarding instructor, and dear friend of the show. While Stephanie is a jack of almost all trades, for this week we focused on her most recent backpacking expedition. Stephanie back packed 220 miles along the Newfoundland coast and she highlights exactly how it went down & what you would need to do it yourself. Enjoy your first sip!

Follow Steph on IG:
Stephanie Palmer
What did you think about this episode?
--------------------------------

🏡 Ready to take the next steps towards your future home? I'm here to help!

Call or Text: 267-715-9872

Email: [email protected]

Connect With Me Online:

YouTube

Instagram

Facebook

LinkedIn

Follow the Podcast:

Instagram

For podcast sponsorship & advertising opportunities please contact: [email protected]
...more
57min
July 21, 2022 “Eating Good On A Budget” ft. Beth Moncel, Founder of Budget Bytes
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Follow Albert and Dekimbe:
Albert Linares
Dekimbe Smith
For business inquiries please contact us at:
[email protected]
What did you think about this episode?
--------------------------------

🏡 Ready to take the next steps towards your future home? I'm here to help!

Call or Text: 267-715-9872

Email: [email protected]

Connect With Me Online:

YouTube

Instagram

Facebook

LinkedIn

Follow the Podcast:

Instagram

For podcast sponsorship & advertising opportunities please contact: [email protected]
...more
40min
July 07, 2022 Saving The Nation From Inflammation ft. Alex Linares

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🏡 Ready to take the next steps towards your future home? I'm here to help!

Call or Text: 267-715-9872

Email: [email protected]

Connect With Me Online:

YouTube

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LinkedIn

Follow the Podcast:

Instagram

For podcast sponsorship & advertising opportunities please contact: [email protected]
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43min
June 30, 2022 “Working REELly Hard” - Albert & Dekimbe
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Follow Albert and Dekimbe:
Albert Linares
Dekimbe Smith
For business inquiries please contact us at:
[email protected]
What did you think about this episode?
--------------------------------

🏡 Ready to take the next steps towards your future home? I'm here to help!

Call or Text: 267-715-9872

Email: [email protected]

Connect With Me Online:

YouTube

Instagram

Facebook

LinkedIn

Follow the Podcast:

Instagram

For podcast sponsorship & advertising opportunities please contact: [email protected]
...more
42min
June 16, 2022 "The Feds Watching" ft. Sean Dekmar
Follow the podcast on:
Instagram
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Follow Albert and Dekimbe:
Albert Linares
Dekimbe Smith
For business inquiries please contact us at:
[email protected]
What did you think about this episode?
--------------------------------

🏡 Ready to take the next steps towards your future home? I'm here to help!

Call or Text: 267-715-9872

Email: [email protected]

Connect With Me Online:

YouTube

Instagram

Facebook

LinkedIn

Follow the Podcast:

Instagram

For podcast sponsorship & advertising opportunities please contact: [email protected]
...more
50min

FAQs about First Sip:

How many episodes does First Sip have?

The podcast currently has 138 episodes available.