First Steps

Back after waaaaaay too long Jules and Rob take a look at commitment and what it means for them!

Feel free to reach out to us on our social media accounts if you have some takes you'd like to get into!

Listen in as Rob and Jules talk through what’s happened in the eventful year between episodes!

In this episode Rob and Jules talk through:

- Having a COVID baby
- What’s important to them now
- How they find motivation while juggling commitments

It’s couples therapy without the therapist!

Listen on all major Streaming Providers!

Join Rob and Jules as they talk through the benefits of giving and why it could be the most addictive thing you do! Giving to others might also be giving you a longer life!

Do you wait for the perfect time to do something? Does this mean that you're spending more time waiting then doing? Patience is definitely a virtue, but there are limits and thresholds which need to be broken through. This week Jules and Rob talk through procrastination and the dangers of letting opportunities pass you by.

Discipline poses a big challenge for most of us, reaching into a space where you're pushing yourself constantly - but what if you had no discipline, what would you be like? Rob and Jules look into their own challenges and experience with discipline and how it may impact the next generation. Challenging our own position may be the best thing for us, that we're not doing. Join us for a solid chat about the trials of keeping a disciplined life!

The next generation has a lot to live up to, or will they dictate what success is for us? Join Jules and Rob as they break down from their own personal views and experiences on the "Alpha" Generation and why it's important to connect - even if it's only on FaceTime or with a smile emoji!

Jules and Rob explore the difference between the sexes, looking into myths and some realities. Digging into their personal experience with each other, they debate and bridge some of the gap to gain a more equal understanding.

We live with grudges and leave our wounds open, most times we don't know how to deal with that pain or how to relieve it. Rob and Jules delve into some of their past experiences and how they've dealt with forgiveness.

Rob and Jules talk through some of the habits picked up during quarantine and some key strategies to help you combat your urges. Join us as we talk through our first steps of the keto diet and how planning your meals can become your best friend.

Walking through life without a purpose is one of the greatest fears some of us have, finding one can be tough - never finding it might be tougher, right? Or, is there another way to look at the whole picture that might work better for you? Rob and Jules discuss their viewpoints and how they see it.