On today's First Up pod: we catch up with a Canterbury University professor who's brought two of his loves together in a new book about Maths and Swimming; Israel and Hamas have agreed to the first phase of a ceasefire and with local elections underway, we look at the licensing trusts in West Auckland and hear from those for and against. First Up - Voice of the Nathan.

On today's First Up pod: it's the 41st birthday of the world's favourite train; Labour MP Willow Jean Prime talks about school attendance rates and cuts to jobseeker support and we catch up with big Tom Robinson, who's gone from the Blues forward pack to teaching yoga and breathing! First Up - Voice of the Nathan.

On today's First Up pod: we catch up with Gisborne local Jack Marshall, who's started a podcast on the politics of Tai Rawhiti; we find out about the ruler who was probably more committed to smoking than anyone else in history and we meet Jamie McKenzie - the Red Rocket - a young New Zealand born tennis star who's on the rise in world rankings. First Up - Voice of the Nathan.

On today's First Up pod: Japan could be on it's way towards its first female prime minister; a local council changes plans after spending $4.7 million on pool plans and our reporter Ke Xin Li asks Aucklanders what they're voting for in the upcoming local body elections. First Up - Voice of the Nathan.

On today's First Up pod: Dr Anita Purcell-Sjölund is here as balloons shut down a European airport; the Minister of Fruit and Veg answers an important query about potatoes and let us 'bray'... our reporter Ke-Xin Li visits a church full of dogs, donkeys and even some chicks. First Up - Voice of the Nathan

First Up - The Podcast, Friday 26 September 2025

First Up - The Podcast, Thursday 25 September 2025

First Up - The Podcast, Wednesday. 24 September

First Up - The Podcast, Tuesday 23 September 2025

First Up - The Podcast, Monday 22 September 2025