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Adam Douglas, Dir. Sport Science and Performance, Montreal Canadiens               
BE CHAMELEON.

Adam rejoins the podcast from a new post. He is the Director of Sport Science and Performance for the Montreal Canadiens, stepping into the storied franchise with a vision of making a difference by drawing the most out of each athlete. 
Join us, you'll take home more than a few lessons. 

14th World Congress has been announced. Where? Edinburgh, Scotland 

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World Champions Brianne Jenner and Jamie Lee Rattray     
OUR WAY

Join Hockey Canada's superstars, world champions and great people for this chat, co-hosted by Dan Noble. We discuss the golden moments through the dark times of the pandemic and the culmination of all of the preparation and drive. 

Building champions. Growing sport. Making a difference. 

14th World Congress has been announced. Where? Edinburgh, Scotland 

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Dr. Amy Saltzman, MD               
GO WITH JOY AND CURIOSITY

Her peers have recognized her as a visionary and pioneer in the domains of mindfulness for athletes, coaches, and other high performers, as well as for kids, teens, parents, teachers….human beings. 

Dr Amy is a pleasure to listen to and delivers such compassion in all that she does. 
Listen to this one and watch it play out in your world. 

14th World Congress has been announced. Where? Edinburgh, Scotland 

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Cole Hergott, Head S&C at Trinity Western University           
BUILDING BETTER PEOPLE.

Cole leads the Spartans S&C Department and is a part of the sports medicine team and IST model at TWU. He believes in supporting athletes with evidence-based programming and human-centric care. Cole completed his Masters at UBC in Coaching Science and returned to the site of his undergraduate degree to lead Sparta of the west. 

14th World Congress has been announced. Where? Edinburgh, Scotland 

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Matthew Arnone, Defender- Atletico Ottawa           
YOU ARE RIGHT WHERE YOU NEED TO BE.

A view through the athlete lens. Coming off the first ever victory at TD Place in Ottawa for the CPL franchise Atletico Ottawa, Matthew takes us through his return to the pitch. 
From mindset, to playing with focus and all of the tactical advantages created through intent, a story and share every human should hear. 

14th World Congress has been announced. Where? Edinburgh, Scotland 

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Nakita Rees, CAT(C), founder of ATfirst Therapy         
THERE IS NO PERFECT TIME. JUMP IN. 

Being a competitive dancer and teacher for the last 25 years, she has seen her fair share of injuries in young athletes & knew this was where she was meant to grow herself as an Athletic Therapist. Nakita’s main area of practice is performance sports athletes and bridging the gap between healthy movement and the demands of their sport.

Nakita is a strong believer in life-long learning and is always ready to help further her knowledge both as a practitioner and advocate for Athletic Therapy. Her passion for the profession and its foreseeable growth is why Nakita is committed to being part of the movement. Her dedication is what fuels her to become better each day - within her practice, with her patients, and within the growing community and it’s membership.

14th World Congress has been announced. Where? Edinburgh, Scotland 

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WHY MY EXPERIENCE MATTERS TO YOU

Nearing 15 years of doing things through this lens provides something to you and your lens. Whether to prove you right, challenge your way of thinking, or simply to share the lived moments, it matters. 

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Microstretching: A philosophy to aid recovery and regeneration
LONGEVITY IS MORE THAN A TECHNIQUE

Nikos Apostolopoulos returns to the podcast to discuss Microstretching, an amazing philosophy backed with science in building recovery and regeneration into human performance. 

14th World Congress has been announced. Where? Edinburgh, Scotland 

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Janette Yee, Perinatal Therapist               
THE GREATEST ATHLETES ON EARTH

Janette is an athlete, mama, and Perinatal Therapist who believes that confidence and strength in your body – before and after childbirth - is a RIGHT, not a privilege.

Her  focus is to help athletic women prepare for and actively recover from pregnancy and child birth, and to help them return to sports and competition as quickly and safely as possible.

She is best known for Caesarean Birth (C-section) rehabilitation through online group programs and 1:1 therapy.

14th World Congress has been announced. Where? Edinburgh, Scotland 

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Our host, James Gardiner discusses movement through his experience and as an experience. 
Misconceptions, lessons learned and perhaps, greater lessons to be learned. 

We also explore an interactive session in Movement and Stillness. Pull over, sit still, explore. 

14th World Congress has been announced. Where? Edinburgh, Scotland