Fit After 30

By Fionn and Luke

Join us on this exciting journey to redefine what it means to be fit and healthy in your 30s, 40s, and 50s.

It's time to unlock the best version of yourself and thrive in every stage of life.

Let's r... more

· Health & Fitness

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FAQs about Fit After 30:

How many episodes does Fit After 30 have?

The podcast currently has 152 episodes available.

Fit After 30 episodes:

February 12, 2021 Struggling To Lose Weight? - The Feeling Great Show
In this episode, we talk all about why you might be struggling to lose weight and how you can get fat loss back on track!
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28min
January 29, 2021 Getting in Shape: A Woman's View
In this episode I talk to Becky about what she does on a daily basis and how she stays in shape
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26min
January 21, 2021 Top Tips To Boost Your Mood!
In this episode of The Feeling Great Show, Fionn and Luke give their top tips to boost your mood to help you keep on top of your fitness goals and your day to day life!
...more
29min
January 13, 2021 How To Cope With Lockdown 3.0
In This episode: Luke and Fionn discuss ways in which to cope with the new lockdown and how to keep to fit throughout with gyms shut!
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29min
December 10, 2020 Feeling Like Giving Up?
In this episode, Fionn and I talk about what to do when you feel like giving up and how to carry on and get past that barrier.
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18min
November 26, 2020 Other Peoples Opinion
In Today's Episode: We discuss receiving criticism and the opinion of others.
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23min
November 18, 2020 Fallen Off The Wagon? - The Feeling Great Show
In lockdown 2.0 we talk all about how to stay on track during this tough November period.
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20min
November 03, 2020 Insta VS Reality - The Feeling Great Show
Is what you see on social media always what it may seem?
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20min
October 20, 2020 How to Look Incredible Naked!
Our two cents on how to improve your mental health
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27min
September 30, 2020 Do You Feel Like Rubbish
How to feel motivated to achieve your next goal.
...more
20min

FAQs about Fit After 30:

How many episodes does Fit After 30 have?

The podcast currently has 152 episodes available.