Fit and Healthy Mums's podcast

By Keri Young

Welcome to the Fit and Healthy Mums Podcast!

A show for ALL women, during pregnancy, postnatal and the years far beyond. Showcasing easy and manageable ways to improve your health and fitness in a s... more

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FAQs about Fit and Healthy Mums's podcast:

How many episodes does Fit and Healthy Mums's podcast have?

The podcast currently has 11 episodes available.

Fit and Healthy Mums's podcast episodes:

October 03, 2020 Pregnancy and Postnatal Exercise, Wellbeing and Fitness for Mums
Welcome to my very first podcast! Here I will be introducing myself, what I do and how I work. My ethos is all about inclusion and community, aiming to motivate ALL women to lead healthier and more active lives. My expertise are working with pregnant and postnatal women and mums of all ages!
...more
28min

FAQs about Fit and Healthy Mums's podcast:

How many episodes does Fit and Healthy Mums's podcast have?

The podcast currently has 11 episodes available.