Fit Black Queens

By Fitblack Queens

Fit Black Queens sharing the #blackgirl perspective of Health, Wellness, and Fitness. Check out our #Podcast and join the conversation.

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· Health & Fitness

4.8

55 ratings

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FAQs about Fit Black Queens:

How many episodes does Fit Black Queens have?

The podcast currently has 85 episodes available.

Fit Black Queens episodes:

May 05, 2021 Guided Meditation With Fit Black Queen Adina
In today's society, we may find it difficult to be present. Relax and be present with a 12-minute guided meditation d=from Fit Black Queen Co-Host Adina Crawford of Deanie The Yogini. Find a quiet space and listen
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14min
May 01, 2021 Returning to the Gym After a Pandemic-Induced Hiatus
In this episode, the Fit Black Queens discuss whether they've returned to their local gyms for their own workouts. They also share information about what it's like to be a fitness entrepreneur in a time when there is so much competition for content, as well as how the pandemic has impacted their businesses.
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24min
April 28, 2021 Skincare Routine
In this episode, the Queens share their skincare routines, include tips and life hacks to get glowing skin.
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24min
April 25, 2021 When Should You Hire a Personal Trainer?
In this episode, the Fit Black Queens discuss when you should consider hiring a personal trainer, sharing their experiences as both personal trainers and clients.
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33min
April 18, 2021 Gym Fails
In this episode, the Fit Black Queens share hilarious gym fails that they've either seen or been the perpetrator of. Tune in for some laughs!
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28min
April 14, 2021 National Gardening Day 2021
On National Gardening Day 2021, the Fit Black Queens share tips and experiences with gardening and buying from local farmers.
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25min
April 10, 2021 Supporting Black Fitness Professionals
In this episode, the queens discuss how they are supporting black fitness professionals.
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23min
March 27, 2021 Family Health and Nutrition with Dr. Qadira Ali Huff, M.D.
In this episode, the Queens interview Dr. Qadira Ali Huff, M.D., a board-certified pediatrician with Children's National Hospital and founder of Sprouting Wellness (https://www.sproutingwellness.com/). This episode centered on providing healthy options for kids, plant-based nutrition, and food equity and accessibility. Learn more about Dr. Qadira's role with the Hyattsville Chapter of Walk With a Doc here: https://walkwithadoc.org/join-a-walk/locations/hyattsville/
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53min
March 24, 2021 Pre- and Post-Workout Habits
In this week's episode, we share our pre- and post-workout habits, best practices, and things we're not doing but we know we should.
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21min
March 21, 2021 How to become a Fit Pro
On this week's episode, The Fit Black Queens share how they got started in the fitness industry and their experiences.
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56min

FAQs about Fit Black Queens:

How many episodes does Fit Black Queens have?

The podcast currently has 85 episodes available.