When we started our coaching business, we made a lot of bold moves—and a few big mistakes. Looking back, there are 5 things we’d absolutely repeat... and 5 things we’d never do again. 💡 What we’d do the same: Get creative with client opportunities—corporate wellness was a huge door-opener Focus on group programs over [...]

The post FIT CHICKS Chat Episode 595 – What We’d Do Differently If We Were Starting Our Coaching Biz Today appeared first on FIT CHICKS ACADEMY.

  I used to think I was broken. 17 years of binge eating, 50 pounds overweight, anxiety through the roof - despite being named a Top Fitness Professional. Then I discovered the difference between someone who loses weight and gains it back, and someone who transforms their body and keeps it off for 14+ years. [...]

The post FIT CHICKS Chat Episode 594 – The Identity Revolution: Why I Had to Become a Different Person to Lose 50lbs & Keep it Off appeared first on FIT CHICKS ACADEMY.

  The weight loss industry has exploded to $90 billion, and it's not just about dieting anymore. In this episode, we explore the GLP-1 phenomenon that's changing how millions are approaching their health and weight loss journeys. Not only that, they're also reshaping the entire coaching industry and the need for holistic health coaches with [...]

The post FIT CHICKS Chat Episode 593 – GLP-1 is Reshaping Coaching—Here’s How to Get Ahead of It appeared first on FIT CHICKS ACADEMY.

  Starting your health journey doesn’t need to mean overhauling your life. In fact, it shouldn’t. Small, simple shifts—done consistently—create lasting results.In this week’s FIT CHICKS Chat episode, we’re sharing our top tips for fitness, nutrition, and wellness that you can begin today (or use with your coaching clients). Fitness Shifts💪 1. Move for 10 [...]

The post FIT CHICKS Chat Episode 592 – 8 Simple Shifts to Start Your Fitness, Nutrition & Wellness Journey (Without the Overwhelm) appeared first on FIT CHICKS ACADEMY.

  Most people don’t hire a coach because they need a meal plan.They hire a coach because something in their life feels heavy, unclear, or disconnected — and they want someone to help them get back to themselves. Whether you’re an aspiring coach or someone already supporting clients, the truth is this:💡 The most powerful [...]

The post FIT CHICKS Chat Episode 591 – Coaching the Invisible: 5 Things Your Clients Want But Don’t Know How to Ask For appeared first on FIT CHICKS ACADEMY.

  🚫 Think you need a six-pack to start coaching? 💡 Truth: You don’t have to be “perfect” to help others feel strong. In this week’s podcast, we dive into what really makes a great coach — and how you can launch your career even if you’re still on your journey. 🎧 Listen to: What [...]

The post FIT CHICKS Chat Episode 590 – What Makes A Great Coach appeared first on FIT CHICKS ACADEMY.

  Building a wellness business? Here’s how to accelerate your results without sacrificing your sanity. Whether you’re a new coach or growing your wellness biz, the truth is: there’s never a perfect time to go all in—but there is a smart way to fast-track your growth without the overwhelm. Recently, I had the honor of [...]

The post FIT CHICKS Chat Episode 589 – Major Shifts That Fast-Track Entrepreneurial Success (Without Burnout or Overwhelm) appeared first on FIT CHICKS ACADEMY.

  The transition into menopause and the challenges it presents is one of the hottest topics in fitness, health and wellness coaches right now.  With a lack of education options and understanding of women’s health, coaches are struggling to support their clients during this season of life.    In part of this 2 part series, [...]

The post FIT CHICKS Chat Episode 588 – Unlock the Secrets of Health Coaching Clients During Menopause – Part 2 of 2 appeared first on FIT CHICKS ACADEMY.

  The transition into menopause and the challenges it presents is one of the hottest topics in fitness, health and wellness coaches right now.  With a lack of education options and understanding of women’s health, coaches are struggling to support their clients during this season of life.  In this 2 part series, we are joined [...]

The post FIT CHICKS Chat Episode 587 – Unlock the Secrets of Health Coaching Clients During Menopause – Part 1 of 2 appeared first on FIT CHICKS ACADEMY.

  Ever feel like you're constantly hustling in your health coaching business but still burning out? In this episode, I break down my game-changing approach to running a coaching business through intentional seasons. I share exactly how I structure my 90-day focused sprints—from creating new programs during "build" seasons to going all-in on visibility during [...]

The post FIT CHICKS Chat Episode 586 – Business by the Seasons: The Way We Run A 7 Figure Coaching Business appeared first on FIT CHICKS ACADEMY.