FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)

FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)

By Coach Amrit MishraHealth & FitnessFitness
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FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English) episodes

  • Why Diet don't work? What is the reason people Fail to loose weight?

    In today’s diet special video, we'll be covering why diet dont work and hard to lose weight for the general population.

     If you've ever wondered about how to lose weight fast, at home easily, and WITHOUT exercise, look no further this is the video for you. This is the ultimate guide to losing weight and shedding fat easily. There are no shortcuts for healthy living. It's a lifetime commitment.   

    Going to cover why people are not able to lose weight? 

    Why they bounce back once they stop. What all needed to achieve the best results. 

    How to stay healthy life long. All of these I have covered in this video. Hope you find the video helpful! ;)   

    How to lose weight fast? Weight loss tips? Diet for weight loss? Diet for fat loss? How to get rid of belly fat? 

    Indian meal prep for the week to lose weight for women and men? Now, these questions won't worry about you anymore. 

    Watch the video here :

    https://youtu.be/nUB9Sas4z8I

     HOW TO LOSE WEIGHT IN LOCKDOWN https://youtu.be/J6TkfU198kw 

    UNDERSTAND THE SECRET OF PROTEIN HERE: https://youtu.be/059w9VEv7TY 

    FIBER VIDEO: https://youtu.be/YoKE02v34-o


    13 min
  • LIFE SUCCESS MANTRA | LIFE GUIDANCE featuring Akshay Kumar

    Special inspiring motivational video is all about Akshay Kumar and the life hacks he used in order to become one of the top paid actors in the world. These psychology tricks are exactly what you should employ if you wish to become the alpha of your own industry. These are alpha male traits AND alpha female traits. So if you want to achieve GREAT success in life, these will have to be a part of your life. This is Akshay Kumar's inspirational story. Akshay Kumar Motivation Hard work, humility, people skills, and gratitude - this is how the Khiladi of Bollywood did it!


    6 LIFE SUCCESS MANTRA by Akshay Kumar That Will Change Your Future - Our life guidance video featuring Akshay Kumar

    Watch Video here: https://youtu.be/lrNYI76A4Uk

    13 min
  • What is that 1 SECRET to stay healthy LIFELONG
    In this episode I want to share with you all the secret to stay healthy and happy always. Many of us are always looking for shortcuts in every aspect of life. But to tell you there is no shortcuts. We need to work daily to keep improving. Listen to this podcast on secret to improve our life and stay healthy lifelong.
    8 min
  • Secrets & Truth of THYROID with Coach Priti | Learn all about THYROID #healthyliving #befit
    Thyroid diseases are common worldwide. In India too, there is a significant burden of thyroid diseases. According to a projection from various studies on thyroid disease, it has been estimated that about 42 million people in India suffer from thyroid diseases.
    Let's welcome Coach Priti Malvade from Pune. She is a nutrition coach for the last 7 years helped over 1000s of people stay healthy and happy.
    Every day she is doing online classes to guide people all over the world on nutrition and weight management. Learn from her
    - Why Thyroidhappens actually?
    - What are the major causes of Thyroid?
    - How to avoid this Thyroid.
    - Nutrition deficiency with the thyroid.
    - Thyroid and weight issues.
    And many more. Let's learn everything related to this and make India healthy. Do join us.
    58 min
  • Are you cooking Healthy? Learn Healthy Cooking with Fit Chef RITESH #healthycooking #weightlossfood
    Are you cooking healthy? Do you know your cooking habits are damaging your health?
    Learn from FIT CHEF RITESH. how to have a good healthy cooking habit. and how to cook to retain the maximum amount of nutrition.
    Being a Coach and Chef he had helped 500+ people to achieve the best health goals and improve their lifestyle. He is operating from Pune and has students all across India and other countries too.
    Learn the secrets of how to increase taste and still keep the calories less. and enjoy delicious food even in your weight loss journey.
    51 min
  • Immunity. How to improve immunity and how immunity works.
    The only video to learn everything about immunity and how does it actually work with the proven way how to improve it. Video is Majorly in Hindi.
    In youtube, you will be 1000s of video on immunity and how to increase it.
    But what's the truth which will give the result.
    Topics covered:
    1. What is immunity?
    2. How does it work?
    3. What is White Blood cells?
    4. Types of immunity.
    5. Symptoms of low immunity.
    6. EffeEctive ways to improve our immunity.
    This will be the only video you need to help you show the right path.
    31 min
  • Episode 2 : How Safe is your milk?
    How safe is your milk?
    Is consuming milk good or bad?
    How today milk is made?
    Is milk nutritious or not?
    I made this video to discuss the truth about the white truth about milk and its reality.
    DO watch till the end to know the facts and reality we are unaware of.
    *DO Share this if you like the information*
    https://youtu.be/dmw_mcfgQ0o
    7 min

About FIT CONNECT - Fitness & Nutrition Podcast (Hindi & English)

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Learn the secret of a healthy active lifestyle and ways to stay fit and happy always.