This pep talk is a quick little loving reminder of where you need to be focusing your thoughts + energy as you take your next step. So often we forget these SIMPLE tweaks that make such a massive difference in our results and this episode is meant to help you remember + realign so you can reach your goals and of course, live the LIFE you know you're meant for. 

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In this episode, I share one of my  favorite exercises for creating change. 

Whenever I want a new result in my life, health, motherhood, marriage or business, this exercise anchors me into the SIMPLICITY of the answers I'm seeking.

So often we think we have to search for answers. We think we need to ask other people what they thing or what we should do.... But the reality is that the BEST answers to your biggest hurdles lie WITHIN YOU. 

The truth is: you have everything you need right in the moment to take, at the very least, the next best step toward whatever it is that you want right now. 

Whatever change you're craving right now can be realized + ignited within this simple exercise. I hope it helps you!

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After an unannounced (but also very intentional) pause....WE ARE BACK!

Join Rochelle as she fills you in on the reason(s) for the hiatus, what she's been up to and most importantly, where this podcast is going from this point on.

Hint: Not much will change! The heart and soul of this podcast is and always will be to help you take each next step toward the life you dream about. Every episode will be filtered through this lens!

This round, we'll be including more chats on health, marriage, parenting and of COURSE business & life building tips. Well chat ALL OF IT here....because your best life includes it all. 

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WE'RE BACK! It's been a minute. A perfect pause full of perspective and a big coming home. Join Rochelle as she gives you the scoop on the past few months, where the podcast is headed and most importantly, a walk right beside her as she GETS GOING AGAIN.

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WE'RE BACK! It's been a minute. A perfect pause full of perspective and a big coming home. 

Join Rochelle as she gives you the scoop on the past few months, where the podcast is headed and most importantly, a walk right beside her as she GETS GOING AGAIN. 

2:10 - Rochelle is creating this episode as a resource for you to come back to whenever you need

3:15 - this isn't the one and only possible way to do things. 

3:58 - a block that comes up for a lot of people 

4:14 - why Rochelle believes foundations are so important 

5:07 - even a perfect 5 step plan needs to be tweaked from time to time. 

5:44 - who this episode is for 

6:20 - invitation 

8:14 - challenge to take action.

9:01 - diving in 

10:56 - diving in for real this time 

11:48 - what kind of coach should you be? 

12:25 - #1 tip - get coached yourself or certified in something 

13:55 - "Life is better when you're not alone" 

16:42 - why do you need to invest in yourself as a coach 

18:00 - get out of your own way. Do the thing. 

20:25 - how to know if it's the path for you 

20:53 - we've all judged others 

22:54 - what would happen if you just tried 

23:27 - sidenote personal story 

26:27 - where you want to be. 

26:36 - contact Rochelle if you'd like her ideal client worksheet (Instagram and email) 

27:39 - how Rochelle prefers to focus on possibilities over pain points 

30:27 - quick exercise from Rochelle 

31:42 - why do people hire coaches? 

34:59 - factors that come into play 

35:48 - create a foundational strategy based on these things 

39:10 - do not underestimate the power of networking 

40:42 - the way you offer value can change and evolve

42:24 - you have to put yourself out there and make offers 

43:40 - 2 recommendations for when you get started 

46:56 - simple summary 

47:43 - you should not be convincing people to work with you 

50:01 - you have to just start working with people 

51:28 - thinking that you won't mess up is a lie 

52:54 - take the pressure off yourself and give yourself space to grow 

54:15 - people's expectations are off so you need to be clear in your offerings 

57:26 - tag me on Instagram @rochellebohannon  

If this was valuable to you and you need help to actually do this - email me or dm me. 

Yes, you can!

Email: [email protected]
Instagram: https://instagram.com/rochellebohannon?utm_medium=copy_link

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Are you overthinking? Spinning in scenarios and indecision? Struggling to know what to do and how to do it? 

And then, your goals start to feel impossible, right?

If any of this lands...this episode is for YOU!

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Do you have 2 ideas but not sure which one to start now?

Are you in a season of transition? Moving away from one thing and into something that's calling you HARD.

If you're in either camp, this episode will give you massive clarity and support as you take your next step.

Join Limitless Like a Mother HERE. 

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Do you want to just do what YOU want to do?

Minimal notes today, just listen in to some thoughts and questions to help you stay in YOUR lane.

It's TIME, mama.  

Join Limitless Like a Mother HERE
(We start in July!)

Join "Club Ro" to go all in and to the MF next level for the next 6 months HERE

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You'll often get asked to "describe your ideal dayyyyyyy" by the spiritual and personal development gurus.

I've asked this question to clients before too, a lot in the beginning because that's what the books and podcasts were asking me so I passed it along. It DOES have a place and it totally does help you nail down where some shifts need to be made!

And then, a couple years ago in a conversation with my husband, something clicked and we realized it's not actually about your Ideal Day on paper at all. ESPECIALLY as a parent, because we all know this s**t is insane. You can't plan the tantrums and the sickness and the sleepless nights and the hormones and traumatic life events and all the other things....all paired with your vision and drive and tenacity and your WE ARE DOING THIS energy. No perfect planning or schedule can save you from the unpredictable reality of this journey.

So instead, we decided it's about IDEAL MOMENTS.

Because in the macro of your life and love and business.... they become your ideal day, even when your day is far from "ideal" or happy or even successful. Because the human experience demands that we change the way we think about our Ideal Day and that's the conversation I'm having in today's podcast episode.

I could go on and on about this and I totally will, but today....I think you should just listen instead.

Want to work with me to create more ideal moments in your life and business? Join my coaching containers for the next 6 months and we'll dive in to ALL OF IT. Jump in now!

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