Welcome to Fit Foodie Podcast! I’m Coach Luis, an online fitness coach specializing in helping vegans  over 30 shed fat, build muscle, and end the yo-yo dieting cycle for good.

Join me each week as I dive into practical strategies and mindset shifts for achieving your fitness goals and thriving while living a vegan lifestyle. 

Follow me on social media: @luis_rmedrano

Welcome to Fit Foodie Podcast! I’m Coach Luis, an online fitness coach specializing in helping vegans  over 30 shed fat, build muscle, and end the yo-yo dieting cycle for good.

Join me each week as I dive into practical strategies and mindset shifts for achieving your fitness goals and thriving while living a vegan lifestyle. 

Follow me on social media: @luis_rmedrano

Welcome to Fit Foodie Podcast! I’m Coach Luis, an online fitness coach specializing in helping vegans shed 10+ pounds in 16 weeks or less. 

Join me each week as we dive into practical strategies and mindset shifts for losing weight, getting toned, and building a sustainable, plant-based lifestyle—without giving up the foods you love. 

Tune in to discover how you can lose weight, feel great, and ELEVATE your life to the next level. 

Follow me on social media: @luis_rmedrano

Welcome to Fit Foodie Podcast! I’m Coach Luis, an online fitness coach specializing in helping vegans shed 10+ pounds in 16 weeks or less.

Join me each week as we dive into practical strategies and mindset shifts for losing weight, getting toned, and building a sustainable, plant-based lifestyle—without giving up the foods you love.

Tune in to discover how you can lose weight, feel great, and ELEVATE your life to the next level.

Follow me on social media: @luis_rmedrano

Welcome to Fit Foodie Podcast! I’m Coach Luis, an online fitness coach specializing in helping vegans shed 10+ pounds in 16 weeks or less.

Join me each week as we dive into practical strategies and mindset shifts for losing weight, getting toned, and building a sustainable, plant-based lifestyle—without giving up the foods you love.

Tune in to discover how you can lose weight, feel great, and ELEVATE your life to the next level.

Follow me on social media: @luis_rmedrano

Welcome to Fit Foodie Podcast! I’m Coach Luis, an online fitness coach specializing in helping vegans shed 10+ pounds in 16 weeks or less.

Join me each week as we dive into practical strategies and mindset shifts for losing weight, getting toned, and building a sustainable, plant-based lifestyle—without giving up the foods you love.

Tune in to discover how you can lose weight, feel great, and ELEVATE your life to the next level.

Follow me on social media: @luis_rmedrano

Welcome to Fit Foodie Podcast! I’m Coach Luis, an online fitness coach specializing in helping vegans shed 10+ pounds in 16 weeks or less.

Join me each week as we dive into practical strategies and mindset shifts for losing weight, getting toned, and building a sustainable, plant-based lifestyle—without giving up the foods you love.

Tune in to discover how you can lose weight, feel great, and ELEVATE your life to the next level.

Follow me on social media: @luis_rmedrano

Welcome to Fit Foodie Podcast! I’m Coach Luis, an online fitness coach specializing in helping vegans shed 10+ pounds in 16 weeks or less.

Join me each week as we dive into practical strategies and mindset shifts for losing weight, getting toned, and building a sustainable, plant-based lifestyle—without giving up the foods you love.

Tune in to discover how you can lose weight, feel great, and ELEVATE your life to the next level.

Follow me on social media: @luis_rmedrano

Welcome to Fit Foodie Podcast! I’m Coach Luis, an online fitness coach specializing in helping vegans simplify fat loss.

Join me each week as we dive into practical strategies and mindset shifts for losing weight, getting toned, and building a sustainable, plant-based lifestyle, without giving up the foods you love.

Tune in to discover how you can lose weight, feel great, and ELEVATE your life to the next level.

Follow me on social media: @luis_rmedrano

Welcome to Fit Foodie Podcast! I’m Coach Luis, an online fitness coach specializing in helping vegans simplify fat loss.

Join me each week as we dive into practical strategies and mindset shifts for losing weight, getting toned, and building a sustainable, plant-based lifestyle, without giving up the foods you love.

Tune in to discover how you can lose weight, feel great, and ELEVATE your life to the next level.

Follow me on social media: @luis_rmedrano