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Fit Identity
By Mike KarpenkoHealth & Fitness
Fit Identity episodes
- How to Make Your Fitness and Wellness Plan a SuccessChoosing a plan or system is hard enough and can often be the difference between you having a smooth road to success or many obstacles. Reduce the risk of failure and limit the obstacles before you start your wellness plan.32 min
- 37 min
- What is Fit IdentityA brief explanation of the history and personal events that led up the creation of Fit Identity. Explanation of how you have a fit a fit identity and the ability to evolve it through 3 pillars: How you think, how you eat and how you move.42 min
- 8 min
About Fit Identity
From the publisher's feed
Mike Karpenko shares health, personal, and professional development. Here is your free master class of straight talk and simple strategies with tips, education and real life experiences. All to help…
you achieve and maintain a healthy and fulfilling life. Submit your questions to [email protected]. For more info, support help, blogs and videos, and to stream the show visit www.mikekarpenko.com