We'll be talking about Interest vs. Commitment. An everyday question ask is how can I change? My answer is always are you interested in changing or committed to changing? Everyone always has a slick quote for this but can they really define the two? We'll discuss the difference and more tonight. No matter the challenge of living a healthier lifestyle, we'll face it together.
F.I.T Life

Jai Holla and JustN are back! This is where the F.I.T Hits the fan. No matter the challenge of living a healthier lifestyle, we'll Face It Together.

We will be talking about one of the main staples of living a healthier lifestyle....Nutrition. You cannot out work what you put in and what you do to your body. So what's fueling your body?

Tonight we will be talking about the different workouts. How to keep it entertaining, fresh, fun, and getting the body you want.

The biggest misconecptions about loosing weight and beoming a better you. Star, Jai, and JustN talks about it on Tha Fit Life.

Discussing what really happens when you are living