Fit Over 40 with Coach Clarence

Fit Over 40 with Coach Clarence

By Coach ClarenceEducation
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Fit Over 40 with Coach Clarence episodes

  • How to Take Control of your Emotions

    Pamela Hughes, Certified Life & Weight Coach joins Coach Clarence with some suggestions & guidance on how to take control over your thoughts, being aware of your feelings & not letting them drive your actions. Why did Pamela with a successful career in radio news & hosting leave the media world to become a Life Coach? The answer will surprise you!

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    Send in a voice message: https://anchor.fm/clarence-mourice-ferguson/message
    Support this podcast: https://anchor.fm/clarence-mourice-ferguson/support
    42 min
  • Podcast #56 - How to Take Control of your Emotions

    Pamela Hughes, Certified Life & Weight Coach joins Coach Clarence with some suggestions & guidance on how to take control over your thoughts, being aware of your feelings & not letting them drive your actions. Why did Pamela with a successful career in radio news & hosting leave the media world to become a Life Coach? The answer will surprise you!

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    Send in a voice message: https://anchor.fm/clarence-mourice-ferguson/message
    Support this podcast: https://anchor.fm/clarence-mourice-ferguson/support
    42 min
  • Bowling for Rhinos

    Animal conservation is something most of us can get behind & support. Jessica, from the Phoenix Zoo & Corey, President of the AZ Chapter of American Association (AAZK) join Coach Clarence to talk about Bowling for Rhinos & how you can have a fun night helping a great cause. Of course, with Coach Clarence, there’s always a bit of an edge, surprises & a lively conversation filled with education & laughs. Did you know Rhino ear wax smells like grape juice? Tune in for more animal stories that will astound you!

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    Send in a voice message: https://anchor.fm/clarence-mourice-ferguson/message
    Support this podcast: https://anchor.fm/clarence-mourice-ferguson/support
    31 min
  • Understanding your Why Better than your cant

    Health Coach Angela Martin joins me to talk about her weight loss journey & how she lost 100 pounds in a year! Angela shares her tumultuous upbringing filled with tension and anxiety. We discuss having a "why" and what it means to have that "pain" moment.fitover40withcoachclarence

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    Send in a voice message: https://anchor.fm/clarence-mourice-ferguson/message
    Support this podcast: https://anchor.fm/clarence-mourice-ferguson/support
    36 min

About Fit Over 40 with Coach Clarence

From the publisher's feed

Coach Clarence is a seasoned mortgage specialist & loan officer, fitness trainer, personal chef, musician, motivator & entrepreneur who inspires men & women who want to live their best life going into middle age. Whether you need some nutritional guidance, a personal workout plan, help with your mortgage needs, dating advice or just some daily motivation Coach Clarence is there to help. “Fit over 40 with Coach Clarence can bring you to tears, make you laugh out loud, or motivate you to make some changes in your life & community. Conversations that matter.