Fit Positive Confident

Fit Positive Confident

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Fit Positive Confident episodes

  • Feeding Your Brain

    Staying sharp and focused by knowing what to eat and how to eat. Kyle Galloway joins Dr. Anic for this episode of Fit Positive Confident.

    39 min
  • The Best Way to Eat

    What is the best way to eat for heart band fitness and most of all for energy? Dr. Anic talks with Kyle Galloway about his eating habits as he strives for excellence in martial arts.

    39 min
  • Midlife Crisis

    "Here comes 40. I'm feeling my age and I've ordered the Ferrari. I'm going to get the whole mid-life crisis package. - Keanu Reeves

    Milos Tomic and Dr. Anic talk about the crazy things people do when mid-life crisis hits.

    39 min
  • Make A Change

    Most people will rather die than make changes to their lifestyles. Milos Tomic and Kyle Galloway discuss why is it so hard for people to do things differently.

    39 min
  • Personal Responsibility

    Dr. Anic and Kyle Galloway talk about personal responsibility when it comes to health and fitness.

    "It is not in the stars to hold our destiny but in ourselves." William Shakespeare

    39 min

About Fit Positive Confident

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Fit - Your body is a temple. Keep it in shape.