Chris Romero's personal journey from illness to health by way of fasting and diet with Dr. Anic.

Staying sharp and focused by knowing what to eat and how to eat. Kyle Galloway joins Dr. Anic for this episode of Fit Positive Confident.

What is the best way to eat for heart band fitness and most of all for energy? Dr. Anic talks with Kyle Galloway about his eating habits as he strives for excellence in martial arts.

Dr. Anic and Chris Romero talk about the role of herbs in improving health.

Dr. Anic talks to Chris Romero about popular culture and conspiracies surrounding biohacking and longevity.

Dr. Anic talks about the dangers of genetically modified food with Kyle Galloway.

"Here comes 40. I'm feeling my age and I've ordered the Ferrari. I'm going to get the whole mid-life crisis package. - Keanu Reeves

Milos Tomic and Dr. Anic talk about the crazy things people do when mid-life crisis hits.

Most people will rather die than make changes to their lifestyles. Milos Tomic and Kyle Galloway discuss why is it so hard for people to do things differently.

Dr. Anic and Kyle Galloway talk about personal responsibility when it comes to health and fitness.

"It is not in the stars to hold our destiny but in ourselves." William Shakespeare

Dr. Anic talking with Kyle Galloway, a martial artist, about staying healthy into your older years.