It's sounds so romantic: fed up with big city life, pack up the kids and pets and head to remote Alaska for a simplar, more family focused life.

But is it?

Olivia and her family trades hectic spots schedules and traffic for daily drives to fill up their home water tank and loaded up their house with 7 months of food because only road to the "big city" gets closed down for winter safety.

Could you do it? I couldn't but I love hearing and dreaming about it!

Connect with Olivia and let her know you heard her story here! 😘

Instagram: https://www.instagram.com/beyondthemilemarkers/

TikTok: https://www.tiktok.com/@beyondthemilemarkers

YouTube: https://www.youtube.com/@BeyondtheMileMarkers

Don't Forget About Ignite! https://fitwomensweekly.com/lp/fww-live/ignite-30/

Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly

IG: https://www.instagram.com/kindalboylefitness/ Email: [email protected] YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal

They say you need to study history in order to make sure you don't repeat the same mistakes over and over... yet when it comes to body and beauty standards, history continues repeating itself and it all started in 1922.

Listen to learn about the fluctuations with societal expectations, health and women's bodies. Buckle up, it's going to be a bumpy ride.

Ready For Ignite 30? https://fitwomensweekly.com/lp/fww-live/ignite-30/

Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly

IG: https://www.instagram.com/kindalboylefitness/ Email: [email protected] YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal

One of my best friends and workout partners, Erin Taylor, sold her house, packed everything she owns into 6 suitcases, and is leaving for Portugal in just a few weeks.

What made her and her husband make this decision and what does it take to become an ex-pat in Europe?

Interested? Listen to find out what you need to know before moving to another country.

Connect with Erin: https://www.instagram.com/lunimaestrategy/

Ready For Ignite 30? https://fitwomensweekly.com/lp/fww-live/ignite-30/

Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly

IG: https://www.instagram.com/kindalboylefitness/ Email: [email protected] YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal

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One trainer tells you one thing... another trainer tells you another. What are you supposed to think and what do you really need to know about working out?

Let's have an honest heart to heart.

Ready For Ignite 30? https://fitwomensweekly.com/lp/fww-live/ignite-30/

Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly

IG: https://www.instagram.com/kindalboylefitness/ Email: [email protected] YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal

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Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW

Hormones may be wacky and you might be holding on to fat places you'd prefer not to but it is possible to lose it.

Just takes a slightly different approach than when we were in our 20s and 30s.

Ready For Ignite 30? https://fitwomensweekly.com/lp/fww-live/ignite-30/

Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly

IG: https://www.instagram.com/kindalboylefitness/ Email: [email protected] YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal

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Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off!

Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

90% of people report being inconsistent with workouts and their ideal fitness routine. I don't want that to be you or anyone in your circle that is trying to make fitness a priority.

Here are the simple rules to make fitness a normal part of your life beyond 30 days!

Plus, catching up on life.

Ready For Ignite 30? https://fitwomensweekly.com/lp/fww-live/ignite-30/

Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly

IG: https://www.instagram.com/kindalboylefitness/ Email: [email protected] YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal

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Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off!

Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

2025 doesn't seem all that special at first glance but when I really take a moment to think about it, I realize how transformative it was and the prep work I did to have a very different 2026.

Let's talk about it.

Plus, answering your questions!

Ready For Ignite 30? https://fitwomensweekly.com/lp/fww-live/ignite-30/

Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly

IG: https://www.instagram.com/kindalboylefitness/ Email: [email protected] YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal

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Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off!

Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

We've lived through the "be as small as possible" trend before and I for one refuse to sit back and just let it happen. I might not be able to do a lot or change the trend, but I can be an advocate for TAKING UP SPACE.

I guess you can say I'm a little passionate about this.

Ready For Ignite 30? https://fitwomensweekly.com/lp/fww-live/ignite-30/

Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly

IG: https://www.instagram.com/kindalboylefitness/ Email: [email protected] YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal

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Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off!

Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

Over the past 6 weeks, I've been a bit more focused on being in a deficit in an effort to lose body fat but maintain or even gain muscle.

Here's the 4 changes I focused on to make results happen.

Ready For Ignite 30? https://fitwomensweekly.com/lp/fww-live/ignite-30/

Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly

IG: https://www.instagram.com/kindalboylefitness/ Email: [email protected] YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal

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Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off!

Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

The mindset series to help set you up for the best 2026 continues.

• Comparison is the theif of success!
• How to stop comparing yourself to others and start comparing yourself to what matters to drive results.
• Your Finish Fit invite - Just email me [email protected] with your name and tell me "I'm In". I'll respond back with all the details!

Ready For Ignite 30? https://fitwomensweekly.com/lp/fww-live/ignite-30/

Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly

IG: https://www.instagram.com/kindalboylefitness/ Email: [email protected] YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal

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Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off!

Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.