FITGOSSIP!

By Alana Hernandez

A FREE podcast dedicated to all health ,fitness and overall wellness topics! PLUS.. Training and massage tips!... more

· Health & Fitness

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FAQs about FITGOSSIP!:

How many episodes does FITGOSSIP! have?

The podcast currently has 54 episodes available.

FITGOSSIP! episodes:

October 07, 2023 WHAT'S HAPPENING WITH FITTASSAGE OCT 2023??
I'M MOVING! Well, that's 1 thing!! LISTEN UP AND GET READY!!
...more
4min
September 24, 2023 Women, training, HORMONES + THE GALLBLADDER?
Let's have a conversation about how dieting and training and hormones effect you!! Fittassage- WHERE FITNESS+MASSAGE MEET!
...more
16min
September 12, 2023 To Squat or NOT
Ugh.. what do you think of when you think of squats? Pain in the lower back or hip pain Or ANY pain? Let's talk!!
...more
12min
September 07, 2023 Are you having a bad day?
A telephone call motivated me to make THIS podcast!
...more
4min
August 23, 2023 PAIN AT YOUR DESK?
so what's going on with your PAIN at your work DESK? Take a listen and give me feedback! I WON'T BITE!😁
...more
14min
August 21, 2023 Remote work and YOUR BODIES!
Oomph! What am I seeing on the massage table and what YOU CAN DO right now to help!
...more
4min
July 24, 2023 Positive out of a negative
So how are YOU doing?
...more
6min
June 20, 2023 Do you think I can tell if your drinking enough water on the massage table?
Just a quick podcast😂👍
...more
4min
June 10, 2023 Have you ever seen a job you thought, maybe not the best job for a woman?
I'm not minimizing anyone just saying how shitty environments can make a job not worth it👍 take a listen n give me YOUR OPINION!
...more
14min
June 01, 2023 FITTASSAGE 4 WEEK TRANSITION CHALLENGE!
Why not! I've had success with these challenges before and if it can motivate and CHALLENGE YOU- LET'S GO! 727-303-9938 text for more info and PLEASE HELP MY SMALL BUSINESS GROW AND REFER!
...more
2min

FAQs about FITGOSSIP!:

How many episodes does FITGOSSIP! have?

The podcast currently has 54 episodes available.