A FREE podcast dedicated to all health ,fitness and overall wellness topics! PLUS.. Training and massage tips! Support this podcast: ... more
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FITGOSSIP!
By Alana Hernandez
FAQs about FITGOSSIP!:
How many episodes does FITGOSSIP! have?
The podcast currently has 54 episodes available.
FITGOSSIP! episodes:
October 07, 2023WHAT'S HAPPENING WITH FITTASSAGE OCT 2023?? I'M MOVING! Well, that's 1 thing!! LISTEN UP AND GET READY!!---Support this podcast: https://podcasters.spotify.com/pod/show/alana-hernandez/support...more September 24, 2023Women, training, HORMONES + THE GALLBLADDER? Let's have a conversation about how dieting and training and hormones effect you!! Fittassage- WHERE FITNESS+MASSAGE MEET!---Support this podcast: https://podcasters.spotify.com/pod/show/alana-hernandez/support...more September 12, 2023To Squat or NOT Ugh.. what do you think of when you think of squats? Pain in the lower back or hip pain Or ANY pain? Let's talk!!---Support this podcast: https://podcasters.spotify.com/pod/show/alana-hernandez/support...more September 07, 2023Are you having a bad day? A telephone call motivated me to make THIS podcast!---Support this podcast: https://podcasters.spotify.com/pod/show/alana-hernandez/support...more August 23, 2023PAIN AT YOUR DESK? so what's going on with your PAIN at your work DESK? Take a listen and give me feedback! I WON'T BITE!😁---Support this podcast: https://podcasters.spotify.com/pod/show/alana-hernandez/support...more August 21, 2023Remote work and YOUR BODIES! Oomph! What am I seeing on the massage table and what YOU CAN DO right now to help!---Support this podcast: https://podcasters.spotify.com/pod/show/alana-hernandez/support...more July 24, 2023Positive out of a negative So how are YOU doing?---Support this podcast: https://podcasters.spotify.com/pod/show/alana-hernandez/support...more June 20, 2023Do you think I can tell if your drinking enough water on the massage table? Just a quick podcast😂👍---Support this podcast: https://podcasters.spotify.com/pod/show/alana-hernandez/support...more June 10, 2023Have you ever seen a job you thought, maybe not the best job for a woman? I'm not minimizing anyone just saying how shitty environments can make a job not worth it👍 take a listen n give me YOUR OPINION!---Support this podcast: https://podcasters.spotify.com/pod/show/alana-hernandez/support...more June 01, 2023FITTASSAGE 4 WEEK TRANSITION CHALLENGE! Why not! I've had success with these challenges before and if it can motivate and CHALLENGE YOU- LET'S GO! 727-303-9938 text for more info and PLEASE HELP MY SMALL BUSINESS GROW AND REFER!---Support this podcast: https://podcasters.spotify.com/pod/show/alana-hernandez/support...more
FAQs about FITGOSSIP!:
How many episodes does FITGOSSIP! have?
The podcast currently has 54 episodes available.