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Fitme Coffee Talk
Fitme Coffee Talk episodes
- #331- Are you giving yourself too much grace?
Is that even a thing? Well, sometimes it is. So here is how you know if you need grace or a swift kick in the booty.
shoot me a dm on instagram and lets chat! My instagram is @christymaecampbell.
10 min - #330- Abandon the beliefs that don't serve you
Here's my reflection after a weekend away and why you may need to abandon a belief system that really isn't working for you.
And...what that would look like if you do.
Shoot me a dm on instagram at @christymaecampbell
10 min - #330- Abandon the beliefs that don't serve you
Here's my reflection after a weekend away and why you may need to abandon a belief system that really isn't working for you.
And...what that would look like if you do.
Shoot me a dm on instagram at @christymaecampbell
10 min - #329- Your weekend strategy
Got plans this weekend? Or don't? You need this podcast episode if you tend to go off the rails a little on the weekend.
Connect with me on IG at www.instagram.com/christymaecampbell
8 min - #329- Your weekend strategy
Got plans this weekend? Or don't? You need this podcast episode if you tend to go off the rails a little on the weekend.
Connect with me on IG at www.instagram.com/christymaecampbell
8 min - #328- Why changing your timeline will change your results
Maybe you haven't seen the results you want for your weight loss because you have been using the wrong timeline. And because you keep using it... you make the same mistakes over and over again.
Let's connect on instagram. Shoot me a dm at www.instagram.com/christymaecampbell
10 min - #328- Why changing your timeline will change your results
Maybe you haven't seen the results you want for your weight loss because you have been using the wrong timeline. And because you keep using it... you make the same mistakes over and over again.
Let's connect on instagram. Shoot me a dm at www.instagram.com/christymaecampbell
10 min - #327- Smashing Monday: How to fix a crappy day
If your Monday - or any day for that matter- is feeling a little rough... Listen to this episode for my favorite tip to change it.
Today on instagram I am going to share my favorite way to prep an egg bake, so pop on over there and check it out!
7 min - #327- Smashing Monday: How to fix a crappy day
If your Monday - or any day for that matter- is feeling a little rough... Listen to this episode for my favorite tip to change it.
Today on instagram I am going to share my favorite way to prep an egg bake, so pop on over there and check it out!
7 min - #326- Prognosis
Story time... let me share the real story behind my knee and how a prognosis may be keeping you trapped from the joys and possibilities you are capable of.
Connect with me on ig at www.instagram.com/christymaecampbell
13 min
About Fitme Coffee Talk
From the publisher's feed
Short episodes of inspiration, motivation and education to start your day from Fitme Founder Christy Campbell