Fitme Coffee Talk

Fitme Coffee Talk

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Fitme Coffee Talk episodes

  • #339- Do you need to be in discomfort?

    Do you need to be in discomfort?  Or are you mis-interpreting the signals?   I'll be you've thought - Well, I guess that didn't work, or I shouldn't be doing this...when really.... you are just in the moment of DOING something.

    Connect with me on instagram at www.instagram.com/christymaecampbell

    10 min
  • #339- Do you need to be in discomfort?

    Do you need to be in discomfort?  Or are you mis-interpreting the signals?   I'll be you've thought - Well, I guess that didn't work, or I shouldn't be doing this...when really.... you are just in the moment of DOING something.

    Connect with me on instagram at www.instagram.com/christymaecampbell

    10 min
  • #338- How to Deal with Self Sabotage

    Every get in your own way... and know you are doing it?  

    Listen to this episode and get a few ways to address it...through the view of my self sabotage.

    Hold me accountable on my instagram at https://www.instagram.com/christymaecampbell/

    11 min
  • #338- How to Deal with Self Sabotage

    Every get in your own way... and know you are doing it?  

    Listen to this episode and get a few ways to address it...through the view of my self sabotage.

    Hold me accountable on my instagram at https://www.instagram.com/christymaecampbell/

    11 min
  • #337- What is the minimum step you need to take?

    This podcast episode is for the person who over complicates things.   What is the minimum step you need to do to move forward?

    Connect with me on Instagram.  www.instagram.com/christymaecampbell

    To request to join the fitme free intro facebook group, click here.

    To work with fitme on your weightloss goals, go to www.fitmecommunity.com 

    10 min
  • #337- What is the minimum step you need to take?

    This podcast episode is for the person who over complicates things.   What is the minimum step you need to do to move forward?

    Connect with me on Instagram.  www.instagram.com/christymaecampbell

    To request to join the fitme free intro facebook group, click here.

    To work with fitme on your weightloss goals, go to www.fitmecommunity.com 

    10 min
  • #336- Do you know why you get fired up?

    Felt compelled to share this insight today because I see a lot of people fired up these days... if you haven't considered this topic about values, you may not know why something makes you mad or frustrated.

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    Sign up for the 30 day fitme fast track program that starts Monday by clicking here https://www.fitmecommunity.com/offers/SgFjk6UK

    10 min

About Fitme Coffee Talk

From the publisher's feed

Short episodes of inspiration, motivation and education to start your day from Fitme Founder Christy Campbell