Let's talk about the obvious.   Why does it matter that fitme coaches are all shapes and sizes?  It might be a different reason than you expected.

To join the fitme on track 4 week program... click here https://www.trainerize.me/checkout/fitmenutrition/Christy.Campbell?planID=153318&mode=checkout

Let's talk about the obvious.   Why does it matter that fitme coaches are all shapes and sizes?  It might be a different reason than you expected.

To join the fitme on track 4 week program... click here https://www.trainerize.me/checkout/fitmenutrition/Christy.Campbell?planID=153318&mode=checkout

Let's be real - if you are constantly taking things away and punishing yourself is anything going to be different?  Try this strategy instead. 

Ready to take the first step in creating a diet free and sustainable healthy lifestyle... join our fitme On Track program - a 4 week program designed to jump start your change and give you daily doable targets to create a new lifestyle.  

https://www.trainerize.me/checkout/fitmenutrition/Christy.Campbell?planID=153318&mode=checkout

Let's be real - if you are constantly taking things away and punishing yourself is anything going to be different?  Try this strategy instead. 

Ready to take the first step in creating a diet free and sustainable healthy lifestyle... join our fitme On Track program - a 4 week program designed to jump start your change and give you daily doable targets to create a new lifestyle.  

https://www.trainerize.me/checkout/fitmenutrition/Christy.Campbell?planID=153318&mode=checkout

This episode is inspired by a coffee mug gift, but it may be the honest talk you need.   If you aren't aware of your seasons, you are ignoring them.  Check out the 8 min episode to learn more and join us in our free facebook group at 

https://www.facebook.com/groups/510464005961941

This episode is inspired by a coffee mug gift, but it may be the honest talk you need.   If you aren't aware of your seasons, you are ignoring them.  Check out the 8 min episode to learn more and join us in our free facebook group at 

https://www.facebook.com/groups/510464005961941

Does fixing your relationship with food mean that it shouldn't make you happy?  I'll tell you my thoughts on this 10 min episode.  

Tag me in your happy food posts on instagram @christymaecampbell

Does fixing your relationship with food mean that it shouldn't make you happy?  I'll tell you my thoughts on this 10 min episode.  

Tag me in your happy food posts on instagram @christymaecampbell

Maybe you are being a jerk to yourself when you are in a season of transition and there is really nothing else you can do about it.

Listen to this episode and shoot me your thoughts on instagram dm!

https://www.instagram.com/christymaecampbell/

Maybe you are being a jerk to yourself when you are in a season of transition and there is really nothing else you can do about it.

Listen to this episode and shoot me your thoughts on instagram dm!

https://www.instagram.com/christymaecampbell/