Fitme Coffee Talk

Fitme Coffee Talk

Download on the App Store

Fitme Coffee Talk episodes

  • #346- Why are fitme coaches all shapes and sizes?

    Let's talk about the obvious.   Why does it matter that fitme coaches are all shapes and sizes?  It might be a different reason than you expected.

     

    To join the fitme on track 4 week program... click here https://www.trainerize.me/checkout/fitmenutrition/Christy.Campbell?planID=153318&mode=checkout

     

     

    9 min
  • #345- Are you punishing yourself when you should be doing something different?

    Let's be real - if you are constantly taking things away and punishing yourself is anything going to be different?  Try this strategy instead. 

     

    Ready to take the first step in creating a diet free and sustainable healthy lifestyle... join our fitme On Track program - a 4 week program designed to jump start your change and give you daily doable targets to create a new lifestyle.  

    https://www.trainerize.me/checkout/fitmenutrition/Christy.Campbell?planID=153318&mode=checkout

    11 min
  • #345- Are you punishing yourself when you should be doing something different?

    Let's be real - if you are constantly taking things away and punishing yourself is anything going to be different?  Try this strategy instead. 

     

    Ready to take the first step in creating a diet free and sustainable healthy lifestyle... join our fitme On Track program - a 4 week program designed to jump start your change and give you daily doable targets to create a new lifestyle.  

    https://www.trainerize.me/checkout/fitmenutrition/Christy.Campbell?planID=153318&mode=checkout

    11 min
  • #344- What if you are ignoring your seasons?

    This episode is inspired by a coffee mug gift, but it may be the honest talk you need.   If you aren't aware of your seasons, you are ignoring them.  Check out the 8 min episode to learn more and join us in our free facebook group at 

     

    https://www.facebook.com/groups/510464005961941

    9 min
  • #344- What if you are ignoring your seasons?

    This episode is inspired by a coffee mug gift, but it may be the honest talk you need.   If you aren't aware of your seasons, you are ignoring them.  Check out the 8 min episode to learn more and join us in our free facebook group at 

     

    https://www.facebook.com/groups/510464005961941

    9 min
  • #342- Are you being a jerk to yourself?

    Maybe you are being a jerk to yourself when you are in a season of transition and there is really nothing else you can do about it.

    Listen to this episode and shoot me your thoughts on instagram dm!

     

    https://www.instagram.com/christymaecampbell/

    7 min
  • #342- Are you being a jerk to yourself?

    Maybe you are being a jerk to yourself when you are in a season of transition and there is really nothing else you can do about it.

    Listen to this episode and shoot me your thoughts on instagram dm!

     

    https://www.instagram.com/christymaecampbell/

    7 min

About Fitme Coffee Talk

From the publisher's feed

Short episodes of inspiration, motivation and education to start your day from Fitme Founder Christy Campbell