Are you going full blast on your changes and then wondering why you sputter out?   These past few days I took some time away from social media and this podcast because I am in this for the long game.  I needed to slow down after the big events...and I don't want to blow up my engine.   Listen to this episode to understand what you need to do.

Follow me on instagram at www.instagram.com/christymaecampbell

Are you going full blast on your changes and then wondering why you sputter out?   These past few days I took some time away from social media and this podcast because I am in this for the long game.  I needed to slow down after the big events...and I don't want to blow up my engine.   Listen to this episode to understand what you need to do.

Follow me on instagram at www.instagram.com/christymaecampbell

This is a new take on today not tomorrow... 

Connect with me on instagram at www.instagram.com/christymaecampbell

This is a new take on today not tomorrow... 

Connect with me on instagram at www.instagram.com/christymaecampbell

#fitmecoffeetalk episode today is about making things less hard. If you've been feeling like you are constantly working against the grain or uphill, listen to this episode and let me know if you needed to hear this.

#fitmecoffeetalk episode today is about making things less hard. If you've been feeling like you are constantly working against the grain or uphill, listen to this episode and let me know if you needed to hear this.

On this episode of #fitmecoffeetalk I share some insight I had into a consult conversation from yesterday. Think about plateau's differently and you will understand progress differently.

Follow along my instagram stories all week to see the fitme team and weekend event.   www.instagram.com/christymaecampbell

On this episode of #fitmecoffeetalk I share some insight I had into a consult conversation from yesterday. Think about plateau's differently and you will understand progress differently.

Follow along my instagram stories all week to see the fitme team and weekend event.   www.instagram.com/christymaecampbell

You are going back and forth in your mind about whether or not to stick to the commitment you made...but the problem might not be convincing yourself...the problem might be that you are even negotiating in the first place.

Connect with me on instagram at www.instagram.com/christymaecampbell

You are going back and forth in your mind about whether or not to stick to the commitment you made...but the problem might not be convincing yourself...the problem might be that you are even negotiating in the first place.

Connect with me on instagram at www.instagram.com/christymaecampbell