Fitme Coffee Talk

Story time... my shoulder has been hurting for months, and it finally feels better.  I've got to share with you my insight into why it finally felt relief.

P.S. - this episode isn't just about joint pain.

Connect with me on instagram at www.instagram.com/christymaecampbell

Super excited to share that Bullshit the clown is here?  Who is that?  I'll explain on this episode, but I need your help.   

Link up with me on instagram at www.instagram.com/christymaecampbell and tell me what bullshit the clown said to you and I will make content about it!   

Super excited to share that Bullshit the clown is here?  Who is that?  I'll explain on this episode, but I need your help.   

Link up with me on instagram at www.instagram.com/christymaecampbell and tell me what bullshit the clown said to you and I will make content about it!   

This podcast episode has the secret to creating change without it feeling like torture.   This applies to bodies, food and even pain in your body.

Be sure to follow me on instagram and shoot me a dm so we can connect and I can know you heard the episode.  www.instagram.com/christymaecampbell

This podcast episode has the secret to creating change without it feeling like torture.   This applies to bodies, food and even pain in your body.

Be sure to follow me on instagram and shoot me a dm so we can connect and I can know you heard the episode.  www.instagram.com/christymaecampbell

You can't build a new foundation unless you dissolve the old one.  It doesn't matter how fancy your house is, if the foundation is cracked.

Listen to this episode to find out how this applies to your fitness and wellness journey and specifically what you need to change.

If you like this episode, leave me a review and let me know.

And be sure to connect with me on instagram!  www.instagram.com/christymaecampbell

You can't build a new foundation unless you dissolve the old one.  It doesn't matter how fancy your house is, if the foundation is cracked.

Listen to this episode to find out how this applies to your fitness and wellness journey and specifically what you need to change.

If you like this episode, leave me a review and let me know.

And be sure to connect with me on instagram!  www.instagram.com/christymaecampbell

Let's be honest... sometimes the only reason we keep showing up is that someone gives a crap that we did.

Funny how that works, but listen to this episode for some insight into how that played out for me when I needed it most. 

And think about if this might be the missing piece for you.

Shoot me a dm on instagram and let me know what you thought of this episode.  www.instagram.com/christymaecampbell

Let's be honest... sometimes the only reason we keep showing up is that someone gives a crap that we did.

Funny how that works, but listen to this episode for some insight into how that played out for me when I needed it most. 

And think about if this might be the missing piece for you.

Shoot me a dm on instagram and let me know what you thought of this episode.  www.instagram.com/christymaecampbell

Ever feel busy and overwhelmed even before things get going? On this episode of #fitmecoffeetalk I give you a suggestion on how to relieve stress in a busy week.

If you enjoyed this episode, share it with a friend.

And shoot me a dm on instagram with your top 3 for the week at www.instagram.com/christymaecampbell