In this special episode we had two guest online with us. Lola a USMC Veteran and fitness athlete and her coach Jennifer Nicole Lee a transformation coach who is the author of 15 books and has appeared on multiple magazine covers. Listen in to these two amazing athletes talk about their journey, their future plans, and their passion to empower women from all over the world. To interact with this episodes guest: 

Jennifer Nicole Lee: Instagram: jnlfunfitfoodie, or her website at: www.JenniferNicoleLee.com

Lola: Instagram: lush_life_lola

To interact with your hosts: 

Erik Jackson: ejack_gymrat100

Jim Fultz: jimfultz 

In this episode we speak with Crossfit coach and personal coach Sarah Stoiber-Kumar. Sarah talks about her journey into the fitness world and her views on nutrition, hormones, and loving yourself. 

To interact with Sarah you can find her on Instagram at: redphoenixnutrition or goto her website at: www.redphoenixnutrition.com. You can also check out Sarah's youtube channel by searching Red Phoenix Nutrition

To interact with your hosts check them out on Instagram:

Erik Jackson: ejack_gymrat100

Jim Fultz: jimfultz

This episode features Csenge Pallag a UK IFBB bikini competitor and fitness model. Csenge can be found on Instagram at csengepallag

To reach out to your host they can be found on Instagram at:

Erik Jackson: ejack_gymrat100

Jim Fultz: jimfultz 

In this episode Erick speaks with Coach Q Jefferson of Swat Fitness in Tucson AZ. Q launched The Sisterhood of the Shrinking Pants in 2015, a program that has helped over 400 women. You can contact Q on Instagram @ qsoncue, and @ swatfitnessaz. Check out his gym at www.swatfitness.com, and if you are in the Tucson area stop in to participate in one of his awesome classes, best of all first class is on the house!!

To contact your host on IG:

Erik Jackson: ejack_gymrat100

Jim Fultz: jimfultz 

In this episode Erik spoke with NASM CPT Sheri Grooms. They spoke about her journey into the fitness world and her online training business where she specializes in training female clients by helping them to stop binge eating allowing them to eat foods that they love while still managing to reach their fitness goals. 

You can find Sheri on Instagram @ sherigroomsfit

To find your hosts on Instagram:

Erik Jackson: ejack_gymrat100

Jim Futz: jimfultz 

In this episode Erik talked to pro fitness model Nicholas Natt. Nicholas is a bodybuilder, speaker, and author. They spoke about his journey through the fitness industry and touched on subjects such as what is more benefical fasted or unfasted cardio. Nicholas can be found online at www.nattfitness.com, Youtube- Nattfitness, Facebook- Nattfitness, Instagram- nattfitness_33

To follow your host:

Erik Jackson- IG- ejack_gymrat100

Jim Fultz- IG- jimfultz 

In this episode we talked with Gary Ramos of ramosfitness. We spoke to Gary about what got him into the fitness industry and his philosophy about nutrition and training. 

Social Media handles: Gary Ramos: IG- ramosfitness

Erik Jackson: IG- ejack_gymrat100

Jim Fultz: IG- jimfultz 

In our 2nd episode Erik and I spoke with Antwan Rarkus. We cover topics such as Antwan's entry into the fitness industry through the military and his road to becoming the lead trainer at his gym. To reach out to Antwan, Erik, or Jim contact them through their Instagram pages

 Antwan: antwanrarkus_fit

Erik: ejack_gymrat100

Jim: jimfultz 

In this Episode we spoke with Treyvon Jackson CEO and founder of Element 26 Apparel. We spoke with Treyvon about his path to owning his own apparel company. 

To follow us on Instagram:

Element26: element26apparel

Erick Jackson: ejack_gymrat100

Jim Fultz: jimfultz 

In this episode Erik speaks with Vanessa Gonzales about her journey in the fitness world. 

To reach out to Vanessa or the hosts of the show contact them via IG: 

Vanessa Gonzales: fit_nesa

Erik Jackson: ejack_gymrat100

Jim Fultz: jim.fultz