Fitness, Food, and Freedom

By Jordan Stolz

Welcome to the Triple F Podcast! This show covers health, fitness, nutrition, and mindset. These are short, actionable episodes meant to help you along your health and fitness journey. Subscribe, shar... more

· Health & Fitness

4.8

132132 ratings

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FAQs about Fitness, Food, and Freedom:

How many episodes does Fitness, Food, and Freedom have?

The podcast currently has 480 episodes available.

Fitness, Food, and Freedom episodes:

April 23, 2018 Playing the Long Game in Fitness, Nutrition, and More - Episode 189
Ask your questions for this week's Q&A episodes at www.triplefpodcast.com/contact

Thanks for listening!
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20min
April 20, 2018 Massive Q&A on Accountability, Workout Splits, and LOTS of Nutrition - Episode 188
Let me know what you think of this style of episode! Also shoot me questions!

StolzFit on Instagram

www.facebook.com/jordanstolzfitness

www.triplefpodcast.com/contact

...more
49min
April 16, 2018 Announcement about this week! - Episode 187
Announcement! 1 episode this week. I am experimenting with various episode types, so this week I am doing 1 long form Q and A episode. Follow StolzFit on Instagram and www.facebook.com/jordanstolzfitness on Facebook to give your feedback after it airs.

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3min
April 13, 2018 Swapping out Macros, Achieving Diet Flexibility, and the One Size Fits Nobody Approach - Episode 186
Thanks for your support of the show by checking out my coaching options at www.triplefpodcast.com/products

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13min
April 11, 2018 Training Everyday | Optimizing Frequency - Episode 185
Be sure to go follow StolzFit on Instagram! Thanks for all the support through subscribing and reviewing.
...more
22min
April 09, 2018 Get your Momentum Snowball Rolling Again | Achieving Consistency - Episode 184
Support the show by checking out www.triplefpodcast.com/products and following StolzFit on Instagram!

Thanks for listening!
...more
20min
April 06, 2018 Is Intermittent Fasting for You? | Pros and Cons of IF - Episode 183
To ask questions for the show, head over to www.triplefpodcast.com/contact

Thanks for listening!
...more
24min
April 04, 2018 Gym Tips for Healthier, Bullet-proof Shoulders - Episode 182
For online coaching, go to www.triplefpodcast.com/products

Check out StolzFit on instagram!
...more
24min
April 02, 2018 What to do When Things Don't Go Your Way | Rolling with the Punches in Fitness and Life - Episode 181
In today's show, I talk about my recent move to Austin and the little speed bump that occurred on moving day. I hope you enjoy! Thanks for making the show possible!
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21min
March 30, 2018 Optimizing Protein Intake | Protein Hacks for a More Sustainable Diet - Episode 180
For coaching, go to www.triplefpodcast.com/products

Thanks for being a loyal listener!
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24min

FAQs about Fitness, Food, and Freedom:

How many episodes does Fitness, Food, and Freedom have?

The podcast currently has 480 episodes available.