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Recently a story from 2019 resurfaced as charges were brought against a fitness influencer for defrauding her clients.

Curt and I sit down to talk about spotting a fraud and the differences between an influencer, and a coach.

Shoutouts to John Rusin and Ben Bruno for some reference material.

I made a quick mention of a company that does a great job at providing a high level of value to their digital fitness clients.  Find Level 10 on IG and see what they're all about.

Check out 4th Shift shirts, hats, and stickers at www.4thShiftFitness.com

Shoot me a message or email at [email protected] if you want to train with me or Curt.

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Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.