<p>Lola the explorer (2:00), this or that(7:09), Fitness and toning(27:06), What a good fitness lifestyle looks like(30:00), Honesty with oneself (46:58), Lolade’s fitness evolution (54:38), Lamide’s view on fitness & goals (1:07:00), Lolade’s fitness goals (1:15:08) , Lessons Learned about the fitness journey (1:17:20)</p>

Lola the explorer (2:00), this or that(7:09), Fitness and toning(27:06), What a good fitness lifestyle looks like(30:00), Honesty with oneself (46:58), Lolade’s fitness evolution (54:38), Lamide’s view on fitness & goals (1:07:00), Lolade’s fitness goals (1:15:08) , Lessons Learned about the fitness journey (1:17:20)

<p>Lola the explorer (2:00), this or that(7:09), Fitness and toning(27:06), What a good fitness lifestyle looks like(30:00), Honesty with oneself (46:58), Lolade’s fitness evolution (54:38), Lamide’s view on fitness &amp; goals (1:07:00), Lolade’s fitness goals (1:15:08) , Lessons Learned about the fitness journey (1:17:20)</p>

Fitness & Health

Adulting… A total puzzle right, we know! We are trying to figure it out too. Adult puzzle podcast will be all about navigating life as young adults. Each week Lamide and Lolade will have conversations around topics, issues and realities pertaining to entering early adulthood. Each episode will be an open conversation to share experiences, stories, opinions and will occasionally include amazing guests who will bring different points of view to the conversation.

Share Fitness & Health

Sign up to save your podcasts

Fitness & Health

Fitness & Health

More shows like Adult Puzzle

A Music In Time

Coronavirus In Africa Updates

234 Essential

Imole

Storytelling with Zeta

Afrobeats Weekly

Loose Talk

Coffee and Beans with Adesola Balogun

Our Greener Pastures

The Counter Narrative

The Chairman Podcast

This is 40: Lessons on Life, Loss and Love

Nigeria Daily