The Say,’ When!’ podcast is now “How to Lose the ‘WAIT’ Stop Waiting. Start Living. Tell me, what kind of[...]

Stop Waiting. Start Living. Tell me, what kind of life do you really want? Do you feel like you’ve been[...]

In today’s episode, you’ll meet Personal Trainer, Kim Hagle. After a decade in the fitness industry, Kim witnessed first-hand the[...]

In this episode, I have a special guest, Randi Cox, host of Thick Thighs and Confident Vibes podcast. Randi shares[...]

In this deeply inspiring Episode #36 of ‘Say When!’, we are joined by Kristina Sims, a multifaceted wellness practitioner who[...]

In this inspiring episode of ‘Say When!’, I had the pleasure of speaking with Deanna Beaton, a trailblazer in the[...]

Life Bliss Wellness is a holistic self-care approach for black women that focuses on spirituality, sensuality, joy, and relaxation. It[...]

In today’s heart-to-heart episode, Holly Toscanini tackles that nagging worry lurking in the back of every woman’s mind when contemplating[...]

Introducing the, “What’s Your Dieting Personality Quiz” This quiz offers guidance in shifting away from dieting and towards acceptance, self-compassion,[...]

How Empowering Communities Help Transform Body Image Welcome to another eye-opening episode of ‘Say When’ with Holly Toscanini. Today, we’re[...]